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Reply  Back to story:  One Week & Five Pounds!
 
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  #1   ^
Old Mon, Nov-11-02, 20:50
erikamass's Avatar
erikamass erikamass is offline
New Member
Posts: 20
 
Plan: mixed-LC
Stats: 174/170/134
BF:
Progress: 10%
Default

Congrats Kenny On a Very successful first week. Here's to many more!!!
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  #2   ^
Old Mon, Nov-11-02, 21:29
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,669
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

WTG!!! It's good that you nipped it in the bud, so to speak. It's a way of life, and ups and downs are part of the journey.

Enjoy!
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  #3   ^
Old Tue, Nov-12-02, 08:39
kennyb536 kennyb536 is offline
New Member
Posts: 17
 
Plan: Atkins
Stats: 255/250/165 Female 68"
BF:
Progress: 6%
Location: Canada
Default Thanks!

Thanks for the support!

How long did it take you to reach your goal?
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  #4   ^
Old Tue, Nov-12-02, 09:29
DWRolfe's Avatar
DWRolfe DWRolfe is offline
Posts: 6,588
 
Plan: Atkins
Stats: 468/371/275 Male 5' 10"
BF:
Progress: 50%
Location: Chicago, IL
Thumbs up Congrats!

Atta boy, Kennyb536!

It's all about the proper mindset, isn't it?

I did pretty much the same thing you did. Lost 65lbs gained it back (well, I also added another 30) but this time aroudn things are much better and I'm fully dedicated.

Continued success to you!

Donald
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  #5   ^
Old Tue, Nov-12-02, 10:01
Cinderella's Avatar
Cinderella Cinderella is offline
Contributing Member
Posts: 1,455
 
Plan: lowcarb .
Stats: 160/141/127 Female 5'6"
BF:it"s for SALE!
Progress: 58%
Location: Canada
Default

Quote:
I started my induction last Monday and have already lost five pounds. Not a big deal
.....5 lbs is a Big deal!

Hats off to you Kenny

cin
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