Welcome to the Active Low-Carber Forums.
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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
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Fri, Oct-25-02, 08:05
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Senior Member
Posts: 3,473
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Plan: AHP&FP
Stats: 197/125/137
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
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WOOHOO!!!
You go girl! Major pat on the back for you! I am so happy for you and your spouse on losing so much weight.
I too have become an exercise junky  |
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Fri, Oct-25-02, 08:10
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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How super awesome YOU!!! 
It is amazing how this WOE works isn't it. For some (like myself) it fits like a comfortable shoe.
All the best to you and DH! |
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Fri, Oct-25-02, 08:14
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Senior Member
Posts: 1,391
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Plan: Atkins
Stats: 1/1/1
BF:
Progress: 44%
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Congratulations
Wow, amazing, so happy for you Not only have you lost the weight, but you have found you like to exercise 
The combination of low carb and exercise will ensure your future success as well. Congratulations!
 Akiwican |
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Fri, Oct-25-02, 08:40
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Registered Member
Posts: 39
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Plan: Atkins
Stats: 221/154/145
BF:41.56/28.7/26
Progress: 88%
Location: Arkansas
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Thanks all!
What other way of eating can you eat a steak the size of a dinner plate, have cheese on my veggies, real dressing on my salad, and possibly some cheesecake (made with Splenda) and still lose weight. No more "pack of cards" size meat servings for me! I am a big eater and I want a big meal.
Dr. Atkins....pass me that pork chop!
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Fri, Oct-25-02, 08:58
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Registered Member
Posts: 89
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Plan: General LC
Stats: 180/152/155
BF:
Progress: 107%
Location: Burbs of Chicago
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You are a great inspiration for all of us hard at work toward our own goal.
Good for you and your husband!!!!
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Fri, Oct-25-02, 09:17
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Registered Member
Posts: 1,082
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Plan: SuManKins
Stats: 321/249/221
BF:Let's not go there
Progress: 72%
Location: Midwest Flatlands
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Weigh to go~!
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Fri, Oct-25-02, 09:37
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Senior Member
Posts: 1,494
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Plan: low fat,lowcarb..high pro
Stats: 302/175/155
BF:52/not good/22
Progress: 86%
Location: rhode island
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way to go!
I am so happy for you. Lets all pick up a glass ofwater or a pork chop and say cheers. Thats so great. You must be so proud of yourself and you should be and your husband did it to. thats great. Wishing you all the best. You must be walking on a cloud.
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Fri, Oct-25-02, 11:03
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Plan: Atkins
Stats: 286/261/160
BF:BMI43.5%/39.7%/24%
Progress: 20%
Location: Florida
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Fri, Oct-25-02, 13:29
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Senior Member
Posts: 233
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Plan: Atkins-Restarted
Stats: 140/140/140
BF:
Progress: 29%
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Fri, Oct-25-02, 20:07
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Vorsicht! heiß
Posts: 55,817
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Plan: SureSlim Wellness Clinic
Stats: 225.6/188.8/160
BF:34%/24%/24%
Progress: 56%
Location: Victoria, BC
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Hello leighamaw,
I want to join everybody and congratulate you in reaching your goal  Way to go !!!
Take care
Mischa |
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Fri, Oct-25-02, 20:39
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Senior Member
Posts: 1,594
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Plan: Atkins
Stats: 230/136/145
BF:33.95/24.51/20
Progress: 111%
Location: California
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Sat, Oct-26-02, 18:01
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Forum Moderator
Posts: 25,650
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Hi Leigh!
<center><b>  Congratulations!!!! </center></b>
I'm so happy for you, not just on your weight loss, but that your cholesterol is down and you've actually learned to like exercise. I'm still working on that one. 
Congrats to hubby, too! 
Hope you have much continued success on your journey! |
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