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Plan: No gluten, CAD
Stats: 196.0/158.5/149.0
BF:36/29.0/27.3
Progress: 80%
I was wondering if you all find Relacore helps with pms? I turn into a basketcase for a full week, I can't even stand myself and have to go to bed early just to shutdown. Is it the kind of thing you have to take everyday or could I just take with my monthly cycle?
I cant take relacore.. by noon it made me so sleeply.. If i would sit down at work I could nod off in a second.. I didnt like the way it made me feel..