Sat, Sep-06-14, 21:11
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Senior Member
Posts: 6,734
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Plan: CALP with Primal Leanings
Stats: 368/291.2/160
BF:toodmnmch
Progress: 37%
Location: In the woods
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Quote:
Originally Posted by Jandy01
179! That is awesome. Did you do a little dance when you saw that number?
I never considered having my RM early. That might be a good idea. Or I could just go ahead and have a CM snack. So, I have three choices. Two will keep me on plan and one will keep me crashing and burning. Why do the carbs always seem easier?
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I yelled
My husband and I really do love to eat out, and frankly, we don't like crowds. Eating early gets us better tables, and even early bird dinner rates sometimes
I have had such a struggle to finally get this down..thankfully I'm as much a protein fiend as I ever was a carb addict, and have come to adore vegetables (not sure how that happened..lol..but so thankful it did).
ps since I am using calorie totals to help me with portion control, I have noticed I eat usually 2/3rds of my daily total at my rm. I think it's one reason I don't get hungry again until breakfast. That said, I love what I find is my usual size breakfast and lunch, I don't feel deprived, I am eating what I want.
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