Hi everyone. I've been reading other peoples' journal & I noticed that most low-carbers only eat 4oz of meat per meal, say maybe 10oz- 12oz of meat a day. Since I started this WOE on the 1st Jan, I've been averaging about 32oz- 40oz of meat a day. Am I eating too much meat? I mean, am I eating too much protein? Any input would be much appreciated. I thank u all in advance. Have a great day.
Bebe
PS. I've decided to start a journal. I would LOVE for u to give me advice on my WOE, if u had the time. Thanks a lot.

Probably not. You might want to check your cholesterol regularly for a while to see if an unhealthy trend is developing or increase the percentage of lean and/or white meats.

Hi Wbahn,
Thank u so much for answering my question so quickly. U look much smaller in this pic, WTG! I read your jokes regularly, thank u for all the great laughs. Have a great day.
Bebe