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  #1   ^
Old Thu, Nov-08-18, 12:12
tifftread tifftread is offline
New Member
Posts: 2
 
Plan: Keto
Stats: 130/124/122 Female 67 inches
BF:
Progress:
Default Ketosis & Shingles

I found one post on here about someone getting shingles after doing Keto. I started a keto diet 3 months ago. 4 weeks ago I was diagnosed with a severe case of shingles. Of course, any stress can cause shingles to surface, but I would like to say that I was really not stressed before the outbreak. Wondering if the ketosis was too stressful for my body. That is the only thing different I was doing. I was warned about potential kidney stones, so thought it was stones at first! Just wanted to point out my story in the off chance that someone else has experiences this.
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  #2   ^
Old Thu, Nov-08-18, 15:36
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 45,307
 
Plan: Paleo 99.5%
Stats: 210/170/160 Female 67.5"
BF:
Progress: 80%
Location: San Diego, CA
Default

It was probably just chance. And no, ketosis won't cause kidney stones.
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