Wed, Apr-04-07, 22:48
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New Member
Posts: 2
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Plan: diabetic diet
Stats: 185/174/160
BF:
Progress:
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lifestyle changes and cholesterol levels?
hi all
new here and have a question for you.
Background: I have numerous health obstacles and I am being treated for high blood pressure (genetic factors involved), high cholesterol (my prior tests were high-normal) and pre-diabetes (IFG and IGT) among other things.
2 months ago i went on a strict diabetic diet, low in sodium, low fat, low cholesterol etc. I have also increased my activity level and have lost 11lbs. I just went for an A1C test and my blood glucose was 5.5, a miracle for me (normal reading) which reflects all my hard work and very few weak moments!
Question: I am wondering if any of you know how long it might take for me to see changes in my HDL, LDL, Triglicerides and TC readings? I am scheduled to go for those tests soon and don't want to be too disappointed if it is too soon to see changes.
any thoughts would be greatly appreciated
thanks
deb
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