Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
hi-
my goals were and still are to manage my insulin resistance through diet, to feel great and to be healthy!
More energy, clear skin, no joint pain, fewer colds, the list goes on.
Welcome!
E
Plan: CALP with Primal Leanings
Stats: 368/291.2/160
BF:toodmnmch
Progress: 37%
Location: In the woods
My non-scale goals are - not to proceed into Type 2 diabetes (I am pre-diabetic), not have to get double knee replacement, make it to my 50th wedding anniversary - have 32 years to go