Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
Reload this Page July 2019 Daily Weigh-In - Everyone Welcome!
User Name
Password
FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
« Previous Thread | Next Thread »
Page 9 of 16 « First < 3 4 5 6 7 8 9 10 11 12 13 14 15 > Last »
 
Thread Tools Display Modes
  #121   ^
Old Thu, Jul-18-19, 07:32
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
01/31 - 205.6
02/28 - 205.8
03/31 - 204.6
04/30 - 203.6
05/31 - 202.6
06/30 - 203.6

************

07/01 - 203.8
07/02 - 202.0
07/03 - 202.0
07/04 - 202.2
07/05 - 202.0
07/06 - 202.4
07/07 - 202.0
07/08 - 202.4
07/09 - 201.8
07/10 - 201.6
07/11 - 201.6
07/12 - 202.2
07/13 - 202.8
07/14 - 202.8
07/15 - 203.8
07/16 - 202.0
07/17 - 201.8
07/18 - 201.6
Reply With Quote
Sponsored Links
  #122   ^
Old Thu, Jul-18-19, 08:24
LCer4Life's Avatar
LCer4Life LCer4Life is offline
Senior Member
Posts: 692
  
Plan: Atkins
Stats: 155/143/125 Female 63
BF:33.2/28.7%/24%
Progress: 40%
Default
Sept 30 -143.5
Oct 31 - 139.3
Nov 30 - 136.0
Dec 31 - 133.6
2019
Jan 31 - 132.1
Feb 28 - 131.2
Mar 31 - 131.2
Apr 30 - 129.4
May 31 - 129.4
Jun 30 - 127.9.

7/01 - 128.1
7/02 - 128.1
7/03 - 127.0
7/04 - 126.8 NEW LOW
7/05 - 127.4
7/06 - 129.9 🙄 3 meals out yesterday and I need a Whoosh.
7/07 - 127.4
7/08 - 128.5
7/09 - 127.2
7/10 - 127.2 (half my days this month so far have been 127
7/11 - 127.9
7/12 - 129.0
7/13 - 128.3
7/14 - 129.0
7/15 - 130.1
7/16 - 128.5
7/17 - 130.1
7/18 - 128.5. I’m getting dizzy
Reply With Quote
  #123   ^
Old Thu, Jul-18-19, 10:26
Ms Arielle's Avatar
Ms Arielle Ms Arielle is online now
Senior Member
Posts: 19,214
  
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default
July

01--231 working toward smaller window
02-229
03-230
04-229
05-229
06-230
07-232
08-230
09-230
10-231
11-231
12-229
13-229
14-228 OMAD day 1
15-227
16-226
17-225 OMAD day 4
18-224
Reply With Quote
  #124   ^
Old Thu, Jul-18-19, 12:23
IFnewstart's Avatar
IFnewstart IFnewstart is offline
Senior Member
Posts: 284
  
Plan: I plan to combine LC/IF
Stats: 243/239/160 Female 5ft 6in
BF:
Progress: 5%
Default
7/6 - 252.0
7/7 - 251.4
7/8 - 251.2
7/9 - 249.8
7/13 - 249.4
7/18 - 248.6

I weigh myself everyday and record the decrease in weight. I am working to stay focused on the process and avoid the emotional roller coaster that comes with daily weight fluctuations.
Reply With Quote
  #125   ^
Old Thu, Jul-18-19, 12:57
Ms Arielle's Avatar
Ms Arielle Ms Arielle is online now
Senior Member
Posts: 19,214
  
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default
Quote:
Originally Posted by IFnewstart

I weigh myself everyday and record the decrease in weight. I am working to stay focused on the process and avoid the emotional roller coaster that comes with daily weight fluctuations.


Good job!!!! That's the way !!
Reply With Quote
  #126   ^
Old Thu, Jul-18-19, 17:55
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
  
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default
June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1

01/07 - 178.5
02/07 - 177.9
03/07 - 178.1
04/07 - 178.5
05/07 - 178.5
06/07 - 178.1
07/07 - 178.5
08/07 - 178.5
09/07 - 179.4
10/07 - 179.2
11/07 - 179.4
12/07 - 179.4
13/07 - 179.6
14/07 - 179.2
15/07 - 179.6
16/07 - 178.3
17/07 - 178.1
18/07 - 178.3
19/07 - 178.5
Reply With Quote
  #127   ^
Old Thu, Jul-18-19, 19:00
ferrygirl's Avatar
ferrygirl ferrygirl is offline
Senior Member
Posts: 2,702
  
Plan: Atkins
Stats: 203/171/165 Female 67 inches
BF:
Progress: 84%
Location: Japan
Default
01 - 176.8
02 - 178.8
03 - 179.8
04 - 178.1
05 - 177.9
06 - DNW
07 - 176.1 (79.9 kg - mini goal)
08 - 176.3
09 - 176.5
10 - 176.3
11 - 175.4
12 - 175.2
13 - 175.7
14 - 175.4
15 - 175.4
16 - 176.1
17 - 175.9
18 - 174.1
19 - 173
Reply With Quote
  #128   ^
Old Fri, Jul-19-19, 05:58
sunnyvmx's Avatar
sunnyvmx sunnyvmx is offline
Senior Member
Posts: 271
  
Plan: LC/OMAD
Stats: 197/180/160 Female 5' 7"
BF:
Progress: 46%
Location: Lake Chapala, Mexico
Default
June 1 197.6
July 1 192.2

01 192.2
02 192.8
03 192
04 Same
05 192.6
06 191.2 😊
07 191.6
08 191.8
09 192.6
10 SAME
11 193 Too much salad. No portion control.
12 192
13 191.2
14 191 🤗
15 191.4
16 191
17 191.2
18 189.8 😆
19 Same
Reply With Quote
  #129   ^
Old Fri, Jul-19-19, 06:08
Ms Arielle's Avatar
Ms Arielle Ms Arielle is online now
Senior Member
Posts: 19,214
  
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
Default
July

01--231 working toward smaller window
02-229
03-230
04-229
05-229
06-230
07-232
08-230
09-230
10-231
11-231
12-229
13-229
14-228 OMAD day 1
15-227
16-226
17-225 OMAD day 4
18-224 2MAD
19-224
Reply With Quote
  #130   ^
Old Fri, Jul-19-19, 06:10
LCer4Life's Avatar
LCer4Life LCer4Life is offline
Senior Member
Posts: 692
  
Plan: Atkins
Stats: 155/143/125 Female 63
BF:33.2/28.7%/24%
Progress: 40%
Default
Sept 30 -143.5
Oct 31 - 139.3
Nov 30 - 136.0
Dec 31 - 133.6
2019
Jan 31 - 132.1
Feb 28 - 131.2
Mar 31 - 131.2
Apr 30 - 129.4
May 31 - 129.4
Jun 30 - 127.9.

7/01 - 128.1
7/02 - 128.1
7/03 - 127.0
7/04 - 126.8 NEW LOW
7/05 - 127.4
7/06 - 129.9 🙄 3 meals out yesterday and I need a Whoosh.
7/07 - 127.4
7/08 - 128.5
7/09 - 127.2
7/10 - 127.2 (half my days this month so far have been 127
7/11 - 127.9
7/12 - 129.0
7/13 - 128.3
7/14 - 129.0
7/15 - 130.1
7/16 - 128.5
7/17 - 130.1
7/18 - 128.5. I’m getting dizzy
7/19 - 128.7
Reply With Quote
  #131   ^
Old Fri, Jul-19-19, 07:45
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
01/31 - 205.6
02/28 - 205.8
03/31 - 204.6
04/30 - 203.6
05/31 - 202.6
06/30 - 203.6

************

07/01 - 203.8
07/02 - 202.0
07/03 - 202.0
07/04 - 202.2
07/05 - 202.0
07/06 - 202.4
07/07 - 202.0
07/08 - 202.4
07/09 - 201.8
07/10 - 201.6
07/11 - 201.6
07/12 - 202.2
07/13 - 202.8
07/14 - 202.8
07/15 - 203.8
07/16 - 202.0
07/17 - 201.8
07/18 - 201.6
07/19 - 201.4
Reply With Quote
  #132   ^
Old Fri, Jul-19-19, 14:00
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
  
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default
Found my way back.

Need accountability.

July
1....169.0
2....169.0
3....168.5
4....166.0
5....168.0
6....166.0
7....168.0
8....167.0
9....167.0
10..167.5
11..165.5
Away for weekend
16..169.0
17..169.0
18..165.0
19..166.5
Reply With Quote
  #133   ^
Old Fri, Jul-19-19, 17:59
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
  
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default
June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1

01/07 - 178.5
02/07 - 177.9
03/07 - 178.1
04/07 - 178.5
05/07 - 178.5
06/07 - 178.1
07/07 - 178.5
08/07 - 178.5
09/07 - 179.4
10/07 - 179.2
11/07 - 179.4
12/07 - 179.4
13/07 - 179.6
14/07 - 179.2
15/07 - 179.6
16/07 - 178.3
17/07 - 178.1
18/07 - 178.3
19/07 - 178.5
20/07 - 178.3
Reply With Quote
  #134   ^
Old Fri, Jul-19-19, 19:47
ferrygirl's Avatar
ferrygirl ferrygirl is offline
Senior Member
Posts: 2,702
  
Plan: Atkins
Stats: 203/171/165 Female 67 inches
BF:
Progress: 84%
Location: Japan
Default
01 - 176.8
02 - 178.8
03 - 179.8
04 - 178.1
05 - 177.9
06 - DNW
07 - 176.1 (79.9 kg - mini goal)
08 - 176.3
09 - 176.5
10 - 176.3
11 - 175.4
12 - 175.2
13 - 175.7
14 - 175.4
15 - 175.4
16 - 176.1
17 - 175.9
18 - 174.1
19 - 173
20 - 172.6
Reply With Quote
  #135   ^
Old Sat, Jul-20-19, 05:46
sunnyvmx's Avatar
sunnyvmx sunnyvmx is offline
Senior Member
Posts: 271
  
Plan: LC/OMAD
Stats: 197/180/160 Female 5' 7"
BF:
Progress: 46%
Location: Lake Chapala, Mexico
Default
June 1 197.6
July 1 192.2

01 192.2
02 192.8
03 192
04 Same
05 192.6
06 191.2 😊
07 191.6
08 191.8
09 192.6
10 SAME
11 193 Too much salad. No portion control.
12 192
13 191.2
14 191 🤗
15 191.4
16 191
17 191.2
18 189.8 😆
19 Same
20 190.4 Switch from green salad to chicken salad
Reply With Quote
Reply
Page 9 of 16 « First < 3 4 5 6 7 8 9 10 11 12 13 14 15 > Last »

« Previous Thread | Next Thread »
Thread Tools
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 21:59.

Contact Us - Atkins Diet & Low Carbohydrate Support - Archive - Privacy Statement - Top

Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.