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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
caren's commitment

My P.L.A.N.

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#1 ^

Old

Wed, Jul-23-03, 19:44

callmecare callmecare is offline

callmecare is offline

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Posts: 45

Plan: Atkins/Fat Flush
Stats: -/-/- Female 5'7"

Female 5'7"

BF:
Progress: 45%

Location: oklahoma

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caren's commitment

I really need to start exercising. This is my attempt at it.

Monday I started doing my stomach video tape. I have it from 1994 when I was at my thinnest/best shape ~ 200 lbs. Its is a denise austin super stomach. It is about 20 minutes long. I finished it.

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#2 ^

Old

Wed, Jul-23-03, 19:51

callmecare callmecare is offline

callmecare is offline

Registered Member

Posts: 45

Plan: Atkins/Fat Flush
Stats: -/-/- Female 5'7"

Female 5'7"

BF:
Progress: 45%

Location: oklahoma

Default

Today is wednesday and I walked 2 miles pulling my kids (71 pounds) in their wagon. Their pics are in my journal.

I did 1 mile (to our church down hill) went to prayer mtg. Then 1 mile home (up hill all the way)

It took me about 20-25 minutes each way.

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