Mon, Oct-22-07, 10:13
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Senior Member
Posts: 111
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Plan: low-carb
Stats: 162/135/135
BF:
Progress: 100%
Location: Sunshine State
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Elsie
I am in my 60s also, and indeed it is slower losing the weight, but as long as I follow my low carb WOE, I know that I am helping myself with my heart, skin, and a host of other things.
I recently had my lipid profile done, and the doctor wanted to know what I was doing to improve my numbers. Told him low carb........and, he replied, whatever it is that you're doing, keep it up. He was ready to give me a statin a few months ago, and I told him to give me some more time, and I rose to the challenge.
Now, to look as good as I feel, and I'll be one happy woman!
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