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  #91   ^
Old Thu, Feb-20-20, 06:48
NikiRenee's Avatar
NikiRenee NikiRenee is offline
Running on Empty
Posts: 486
 
Plan: Lo-carb/low cal
Stats: 313/295.4/150 Female 70 inches
BF:Hibernation
Progress: 11%
Location: Florida
Default

Goal for February ♥️ 10 lb. loss ♥️

SW: 312
Feb GW: 289

4 lbs to go

2/1: 299.0
2/2: 298.6
2/3: 299.2
2/4: 297.0
2/5: 296.6
2/6: 296.6
2/7: 296.0
2/8: 296.2
2/9: 295.6
2/10: 295.0
2/11: 294.8
2/12: 295.0
2/13: 295.0
2/14: 294.8 😍😘😻💌
2/15: 295.4
2/16: 295.4 🤬
2/17: 294.4
2/18: 295.0 🎶🎵Your love is like a Rollercoaster 🎢 baby, baby🎵🎶
2/19: 293.6 can I get a whop whop🎤
2/20: 293.0
♥️
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  #92   ^
Old Thu, Feb-20-20, 06:49
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default

Quote:
Originally Posted by NikiRenee
...
2/20: 293.0
♥️

^^ WTG NR!
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  #93   ^
Old Thu, Feb-20-20, 17:08
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
 
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default

Feb. 2 253
Feb. 3 251 My mini goal is to get under 250!
Feb. 4 250 YAY!
Feb. 5 250
Feb. 6 254
Feb. 7 256
Feb. 8 255
Feb. 9 254
Feb. 10 252 Yay! Losing Again...….
Feb. 11 252
Feb. 12 253
Feb. 13 252
Feb. 14 253 Gained a pound No almond butter today.
Feb. 15 252 Lost a pound Up and down, up and down....
Feb. 16 251 FINALLY! So close to my mini-goal (below 250)
Feb. 17 252(?)
Feb. 18 251
Feb. 19 253 (overate yesterday)
Feb. 20 252

10 years ago 370 / 4 or 5 years ago 260ish/ restart Jan. 11, 2020/ current weight 252/ goal weight 170
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  #94   ^
Old Thu, Feb-20-20, 17:44
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
 
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default

June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1
July 31st - 178.1
August 31st - 174.1
September 30th - 173.5
October 31st - 172.6
November 30th - 171.5
December 31st - 169.5
January 31st - 168.6

01/02 - 168.6
02/02 - 168.4
03/02 - 167.9
04/02 - 167.5
05/02 - 167.9
06/02 - 168.8
07/02 - 168.4
08/02 - 168.2
09/02 - 167.9
10/02 - 167.7
11/02 - 167.3
12/02 - 167.1
13/02 - 167.5
14/02 - 167.5
15/02 - 168.2
16/02 - 167.5
17/02 - 167.5
18/02 - 167.5
19/02 - 167.5
20/02 - 167.5
21/02 - 167.5
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  #95   ^
Old Fri, Feb-21-20, 03:10
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,659
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 156.5
02 - 155.0
03 - 156.0
04 - 158.0 ( ibuprofen)
05 - 156.5
06 - 157.0
07 - 158.0 (ibuprofen again)
08 - 157.0
09 - 158.0 (pizza night)
10 - 159.5 (leftover pizza)
11 - 161.0
12 - 157.0
13 - 155.0
14 - 155.0
15 - 154.5
16 - 154.5
17 - 154.5
18 - 155.0
19 - 154.0
20 - 154.0
21 - 154.0
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  #96   ^
Old Fri, Feb-21-20, 06:10
NikiRenee's Avatar
NikiRenee NikiRenee is offline
Running on Empty
Posts: 486
 
Plan: Lo-carb/low cal
Stats: 313/295.4/150 Female 70 inches
BF:Hibernation
Progress: 11%
Location: Florida
Default

Quote:
Originally Posted by thud123
^^ WTG NR!

Thank you for the compliment.
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  #97   ^
Old Fri, Feb-21-20, 12:12
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
 
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default

Down a pound today. I begin to wonder if I have a psychological barrier to going lower than 250. It's been SO SO SO long since I weighed that little. Well, apparently lowering the carbs and calories WORKS, plus exercising what I can, and I REALLY want to have weight loss for Feb. I don't want to end up in Dec. weighing the same as I do now with no improvement in health.

Feb. 2 253
Feb. 3 251 My mini goal is to get under 250!
Feb. 4 250 YAY!
Feb. 5 250
Feb. 6 254
Feb. 7 256
Feb. 8 255
Feb. 9 254
Feb. 10 252 Yay! Losing Again...….
Feb. 11 252
Feb. 12 253
Feb. 13 252
Feb. 14 253 Gained a pound No almond butter today.
Feb. 15 252 Lost a pound Up and down, up and down....
Feb. 16 251 FINALLY! So close to my mini-goal (below 250)
Feb. 17 252(?)
Feb. 18 251
Feb. 19 253 (overate yesterday)
Feb. 20 252
Feb. 21 251 YES! Geeze can I ever crack the 250 barrier?

10 years ago 370 / 4 or 5 years ago 260ish/ restart Jan. 11, 2020/ current weight 252/ goal weight 170
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  #98   ^
Old Fri, Feb-21-20, 12:13
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
 
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default

Quote:
Originally Posted by NikiRenee
Goal for February ♥️ 10 lb. loss ♥️

SW: 312
Feb GW: 289

4 lbs to go

♥️


You are doing SO great!
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  #99   ^
Old Fri, Feb-21-20, 16:27
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
 
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default

June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1
July 31st - 178.1
August 31st - 174.1
September 30th - 173.5
October 31st - 172.6
November 30th - 171.5
December 31st - 169.5
January 31st - 168.6

01/02 - 168.6
02/02 - 168.4
03/02 - 167.9
04/02 - 167.5
05/02 - 167.9
06/02 - 168.8
07/02 - 168.4
08/02 - 168.2
09/02 - 167.9
10/02 - 167.7
11/02 - 167.3
12/02 - 167.1
13/02 - 167.5
14/02 - 167.5
15/02 - 168.2
16/02 - 167.5
17/02 - 167.5
18/02 - 167.5
19/02 - 167.5
20/02 - 167.5
21/02 - 167.5
22/02 - 166.4
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  #100   ^
Old Sat, Feb-22-20, 02:57
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,659
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

Wow, we've been kicking butt this week. Whoop whoops all around.

01 - 156.5
02 - 155.0
03 - 156.0
04 - 158.0 ( ibuprofen)
05 - 156.5
06 - 157.0
07 - 158.0 (ibuprofen again)
08 - 157.0
09 - 158.0 (pizza night)
10 - 159.5 (leftover pizza)
11 - 161.0
12 - 157.0
13 - 155.0
14 - 155.0
15 - 154.5
16 - 154.5
17 - 154.5
18 - 155.0
19 - 154.0
20 - 154.0
21 - 154.0
22 - 154.0

Last edited by Kristine : Sat, Feb-22-20 at 03:05.
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  #101   ^
Old Sat, Feb-22-20, 06:58
NikiRenee's Avatar
NikiRenee NikiRenee is offline
Running on Empty
Posts: 486
 
Plan: Lo-carb/low cal
Stats: 313/295.4/150 Female 70 inches
BF:Hibernation
Progress: 11%
Location: Florida
Default

Goal for February ♥️ 10 lb. loss ♥️

SW: 312
Feb GW: 289

3.8 lbs to go

2/1: 299.0
2/2: 298.6
2/3: 299.2
2/4: 297.0
2/5: 296.6
2/6: 296.6
2/7: 296.0
2/8: 296.2
2/9: 295.6
2/10: 295.0
2/11: 294.8
2/12: 295.0
2/13: 295.0
2/14: 294.8 😍😘😻💌
2/15: 295.4
2/16: 295.4 🤬
2/17: 294.4
2/18: 295.0 🎶🎵Your love is like a Rollercoaster 🎢 baby, baby🎵🎶
2/19: 293.6 can I get a whop whop🎤
2/20: 293.0
2/21: 293.4
2/22: 292.8
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  #102   ^
Old Sat, Feb-22-20, 21:02
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
 
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default

June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1
November 30th - 197.1
December 31st - 191.4
January 31st - 187.6
February 28th - 186
March 31st - 183.6
April 30th - 182.3
May 31st - 181.2
June 30th - 178.1
July 31st - 178.1
August 31st - 174.1
September 30th - 173.5
October 31st - 172.6
November 30th - 171.5
December 31st - 169.5
January 31st - 168.6

01/02 - 168.6
02/02 - 168.4
03/02 - 167.9
04/02 - 167.5
05/02 - 167.9
06/02 - 168.8
07/02 - 168.4
08/02 - 168.2
09/02 - 167.9
10/02 - 167.7
11/02 - 167.3
12/02 - 167.1
13/02 - 167.5
14/02 - 167.5
15/02 - 168.2
16/02 - 167.5
17/02 - 167.5
18/02 - 167.5
19/02 - 167.5
20/02 - 167.5
21/02 - 167.5
22/02 - 166.4
23/02 - 166.4
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  #103   ^
Old Sun, Feb-23-20, 07:35
NikiRenee's Avatar
NikiRenee NikiRenee is offline
Running on Empty
Posts: 486
 
Plan: Lo-carb/low cal
Stats: 313/295.4/150 Female 70 inches
BF:Hibernation
Progress: 11%
Location: Florida
Default

Goal for February ♥️ 10 lb. loss ♥️

SW: 312
Feb GW: 289

3.6 lbs to go

2/1: 299.0
2/2: 298.6
2/3: 299.2
2/4: 297.0
2/5: 296.6
2/6: 296.6
2/7: 296.0
2/8: 296.2
2/9: 295.6
2/10: 295.0
2/11: 294.8
2/12: 295.0
2/13: 295.0
2/14: 294.8 😍😘😻💌
2/15: 295.4
2/16: 295.4 🤬
2/17: 294.4
2/18: 295.0 🎶🎵Your love is like a Rollercoaster 🎢 baby, baby🎵🎶
2/19: 293.6 can I get a whop whop🎤
2/20: 293.0
2/21: 293.4
2/22: 292.8
2/23: 292.6
♥️
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  #104   ^
Old Sun, Feb-23-20, 11:54
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 623
 
Plan: Atkins
Stats: 260/237.0/130 Female 63
BF:
Progress: 18%
Default

02/01-236.0
02/02-236.0
02/03-236.0
02/04-236.0
02/05-235.6
02/06-235.6
02/07-235.0
02/08-235.0
02/09-235.0
02/10-235.0
02/11-235.0
02/12-235.0
02/13-234.0
02/14-233.2
02/15-233.2
02/16-233.2
02/17-233.2
02/18-233.2
02/19-233.0
02/20-233.0
02/21-233.2
02/22-233.0
02/23-233.0
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  #105   ^
Old Sun, Feb-23-20, 15:16
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
 
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default

Down a pound today. I begin to wonder if I have a psychological barrier to going lower than 250. It's been SO SO SO long since I weighed that little. Well, apparently lowering the carbs and calories WORKS, plus exercising what I can, and I REALLY want to have weight loss for Feb. I don't want to end up in Dec. weighing the same as I do now with no improvement in health.

Feb. 2 253
Feb. 3 251 My mini goal is to get under 250!
Feb. 4 250 YAY!
Feb. 5 250
Feb. 6 254
Feb. 7 256
Feb. 8 255
Feb. 9 254
Feb. 10 252 Yay! Losing Again...….
Feb. 11 252
Feb. 12 253
Feb. 13 252
Feb. 14 253 Gained a pound No almond butter today.
Feb. 15 252 Lost a pound Up and down, up and down....
Feb. 16 251 FINALLY! So close to my mini-goal (below 250)
Feb. 17 252(?)
Feb. 18 251
Feb. 19 253 (overate yesterday)
Feb. 20 252
Feb. 21 251 YES! Geeze can I ever crack the 250 barrier?
Feb 22 252 (?)
Feb 23 252 Going to cut down the carbs today....

10 years ago 370 / 4 or 5 years ago 260ish/ restart Jan. 11, 2020/ current weight 252/ goal weight 170
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