Fri, Dec-20-02, 19:54
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Senior Member
Posts: 147
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Plan: CAD
Stats: 244/226.5/140
BF:
Progress: 17%
Location: Northern California
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Zul, it really has to be the sodium.
(Chinese relates to pizza as both are full of sodium)
I HAD to eat Chinese (social engagement) for my RM two days ago, and I made my fatal mistake of getting chow mein. Now, USUALLY after eating chow mein I gain like 3 pounds the next day. After that day, however, I lost .5 lbs.
The difference? I weigh myself everyday in the morning, when I wake up. Before, my RM's that included Chinese food were in the evening. This one was during the afternoon, PLUS I stayed up really late, which meant I woke up even later and weighed almost a full 24 hours after I ate it.
So I think it is all a matter of sodium and if you had a BM or not to tell whether the weight is real or not. LOL, some mornings if I weigh and then have a BM then weigh again, it can be a difference of like 2 lbs!!! YUCK, kinda gross to think that much toxin is sitting in my body....
Either way, Nancy, don't get discouraged, as most of the time it is water weight from too much sodium.
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