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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Main dishes
Crock Pot Sloppy Joe's

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#1 ^

Old

Sat, Jan-26-02, 07:41

smiley is offline

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Posts: 178

Plan: Atkins
Stats: 189/149/135
BF:
Progress: 74%

Location: Ontario,Canada

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Crock Pot Sloppy Joe's

Crock Pot Sloppy Joe's ( from www.LowCarbCafe.com)

3pds ground beef
1 onion finely chopped
1 green pepper seeded and chopped
2 8 oz cans tomatoe sauce no sugar
3/4 c ketchup
1 tbsp worcestershire sauce
1/4 tsp pepper
1/4 tsp garlic powder

Brown beef in a skillet and drain off fat. Put in crock pot and add
remaining ingredients. Stir thoroughly. Cover and cook on high 3-5 hrs or on low 8-10 hrs.

Total Carbs per serving-9
Makes 12 servings

Smiley

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#2 ^

Old

Sun, Jul-14-02, 14:24

Soteria is offline

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Posts: 101

Plan: Atkins/Kaufmann
Stats: 230/203/140
BF:48
Progress: 30%

Location: Washington State

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Sounds yummy, but 9 grams of carbs PER SERVING seems a tad steep for me.

Bet you could use LC ketchup and make it less? Not sure where else you could cut the carbs tho.

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#3 ^

Old

Sun, Jul-28-02, 20:17

ptjody is offline

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Posts: 171

Plan: modified Atkins
Stats: 238/212/180 Female 5'4"

Female 5'4"

BF:
Progress: 45%

Location: Southwest Missouri, USA

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An onion has quite a few carbs, especially if it has been cooked..this causes the carb count to increase.

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#4 ^

Old

Wed, Aug-20-03, 16:08

bump is offline

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Plan: atkins
Stats: 162/156/145 Female 5'9

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sugar freee sauce

smilely....what company makes sugar free pasta sauce? The less labels I have to read the better!!!!
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