Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
User Name
Password
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #721   ^
Old Wed, Jul-03-19, 05:39
IdahoSpud's Avatar
IdahoSpud IdahoSpud is offline
Senior Member
Posts: 1,183
 
Plan: Low carb/high protien
Stats: 251/212/190 Male 5 ft 10 inch
BF:
Progress: 64%
Location: Idaho
Default

Meh, time to get back to it. Taking it easy at first

Cardio

2 flights x 20 trips up and down, 2 stairs at a time.

Time and intensity
12:50 minutes, 146 Avg BPM
Reply With Quote
Sponsored Links
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
"Potato industry says spuds get bad rap" gotbeer LC Research/Media 6 Tue, Feb-03-04 11:03
"Seeing red over meat: Beef prices soar 45% to record highs" gotbeer LC Research/Media 0 Wed, Nov-05-03 12:10
1 Hour, 403 Oysters: "I'm totally normal, no stomachache or anything" gotbeer LC Research/Media 6 Thu, Jul-31-03 06:09
Weight Training and Muscle Soreness atlee Advanced/High Intensity 4 Sat, Feb-08-03 22:19
Don't Wanna Count & Record Keep ... Can I Do This? SnowbirdNJ General Low-Carb 14 Mon, Jan-20-03 10:16


All times are GMT -6. The time now is 16:57.


Copyright © 2000-2019 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2019, Jelsoft Enterprises Ltd.