Thu, Nov-21-19, 05:04
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Plan: Muscle Centric
Stats: 238/153/160
BF:
Progress: 109%
Location: UK
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Paleo diet advocate Pete Evans responds to the growing push for plant-based food
Paleo diet advocate Pete Evans responds to the growing push for plant-based food - and says his health deteriorated to the 'worst it's ever been' after being vegan for four years
https://www.dailymail.co.uk/femail/...vegan-diet.html
Quote:
- Pete Evans reveals what really happened to his body after following a vegan diet
- But after a 'wonderful' first year, Evans said his health started to deteriorate
- The TV presenter has since been on a strict Paleo lifestyle for nearly 10 years
- Evans sparked a food war against health experts for promoting 'caveman diet'
- Despite the controversy, the father insisted he's in the 'best shape' of his life
Celebrity chef Pete Evans has responded to the growing popularity of plant-based diets, saying that going vegan once left him in the worst shape of his life.
The paleo diet advocate said he had been bombarded with questions about Netflix documentary 'The Game Changers', produced by Arnold Schwarzenegger, that touts the benefits of plant-based eating for athletes.
The My Kitchen Rules Judge said he decided to give up meat and dairy 25 years ago to pursue a plant-based diet for four years but didn't experience the positive effects others have reported.
'I felt wonderful for the first year then my health deteriorated to the worst it had ever been,' Evans told his 1.5 million Facebook followers.
'So I adapted and adapted to where I currently am.'
The TV presenter has since been on a strict paleo lifestyle for nearly 10 years.
'After nearly a decade of following paleo/keto diets, I am in the best shape of my life physically, mentally and also spiritually,' Evans said.
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