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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Specific Exercise Plans
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My P.L.A.N.

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#1 ^

Old

Fri, Feb-03-06, 09:47

mnormile is offline

New Member

Posts: 10

Plan: Adkins
Stats: 318/268.5/180 Female 65inches

Female 65inches

BF:Way/Too/Much
Progress: 36%

Location: Ashland KY

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Has anyone used the ab lounge? and does it work I don't want to waste any money if it doesn't

Last edited by mnormile : Fri, Feb-03-06 at 14:14.

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#2 ^

Old

Fri, Feb-03-06, 10:23

kevinpa is offline

Kitchen Experimenter

Posts: 3,260

Plan: General LC Maintenance
Stats: 230/160/165 Male 70 inches

Male 70 inches

BF:way less now
Progress: 108%

Location: Pittsburgh

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I use mine all the time. Before I reached my goal I did at least 200 reps 3 times a day. Now that I am on maintenence it is at least 2 times a day. For a peice of exercise equipment less than $100 you can't go wrong with it. IMHO

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#3 ^

Old

Tue, Feb-07-06, 09:53

mnormile is offline

New Member

Posts: 10

Plan: Adkins
Stats: 318/268.5/180 Female 65inches

Female 65inches

BF:Way/Too/Much
Progress: 36%

Location: Ashland KY

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Thanks I think i'll give it a try.

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