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Plan: My own - < 30 net carbs
Stats: 440/228/210
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Looks like a good plan, Renee. I should add strength training to my regimen as well. Maybe I will this winter. I'm jealous of those hiking outings. Getting outdoors like that is my new favorite pastime. Have fun staying fit!