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  #136   ^
Old Mon, Sep-28-15, 07:56
eljohnw eljohnw is offline
Senior Member
Posts: 1,074
 
Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
Default

9/1/15. 219.8 almost 20 lbs down
9/2/15 220.0
9/3/15 219.4 20 lbs in 60 days
9/4/15 219.8
9/5/15. 220.0
9/6/15. 219.6
9/7/15 219.4
9/8/15. 218.6
9/9/15. 218.4
9/10/15. 219.6
9/11/15. 219.8. Went to a Chinese restaurant, not good
9/12/15. 219.8 MSG still in the system
9/13/15. 219.6
9/14/15. 219.0
9/15/15. 219.4
9/16/15. 219.8
9/17/15 219/6 do I ever get out of the 219?
9/18/15. 219.4 guess not
9/19/15. 219.6
9/20/15. 219.2
9/21/15 218.8
9/22/15. DNW. Out of town no scale available
9/23/15. DNW out of town
9/24/15. 220.4 result from 3 days restaurant eating, even on plan
9/25/15. 220.6 pizza toppings does not do anything for me
9/26/15. 221.0 wrong way
9/27/15. 220.2
9/28/15. 219.2
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  #137   ^
Old Mon, Sep-28-15, 08:13
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

I'm back

Sept 01 236.6
Sept 02 235.4
Sept 03 235.8
Sept 04 234.8 NL
Sept 05 234 NL
Sept 06 235.2 and back up
Sept 07 263.4
Sept 08 236.2
Sept 09 234.8
vacation
Sept 28 250.8
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  #138   ^
Old Tue, Sep-29-15, 03:55
gloquilts's Avatar
gloquilts gloquilts is offline
Senior Member
Posts: 2,911
 
Plan: WW's/ Atkins/George S.
Stats: 317.6/260.4/186 Female 5'7
BF:
Progress: 43%
Location: Michigan
Default

9/1. 234.
9/2. 234.6
9/3. 236.4 😁
9/4. 235
9/5. 234.6 eating out too much!
9/6 235.2
9/7. 237 😳
9/8 238 wow up 4 pounds😁
9/9 239
9/10 240.2. Off plan
9/11 240.2
9/12 239.8
9/13 240.2
9/14 241.2 still off plan
9/15 239.4 back on plan😍
9/16 239.2
9/17 237 I think
9/18 236.4
9/19. 236.4
9/20. 236.4
9/21 236.8
9/22. 238. Too many carbs
9/23 241.
9/24 DNW I need to get with it this is crazy!!
9/25 244 I need to stop or I will be back to start weight!
9/26. 242.4
9/27. 244.2
9/28 244.4
9/29. 242.2
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  #139   ^
Old Tue, Sep-29-15, 06:46
HotHunt HotHunt is offline
Senior Member
Posts: 474
 
Plan: Atkins '72 low carbs
Stats: 303/233/203 Male 5 ft 11 in
BF:
Progress: 70%
Location: north central Florida
Default TDC September Daily Weigh In

May 20: 303 (Started Atkins)
Jun 30: 288
Jul 31: 278
Aug 31: 274
Sep 1: 273
Sep 2: 273
Sep 3: 274
Sep 4: 273
Sep 5: 273
Sep 6: 272
Sep 7: 272
Sep 8: 272
Sep 9: 272
Sep 10: 272
Sep 11: 271
Sep 12: 272
Sep 13: 272
Sep 14: 272
Sep 15: 273
Sep 16: 273
Sep 17: 273
Sep 18: 273
Sep 19: 273
Sep 20: 273
Sep 21: 273
Sep 22: 273
Sep 23: 273
Sep 24: 273
Sep 25: 272
Sep 26: 273
Sep 27: 273
Sep 28: 272
Sep 29: 272 (Seems like I'm in that Groundhog Day movie)
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  #140   ^
Old Tue, Sep-29-15, 06:50
eljohnw eljohnw is offline
Senior Member
Posts: 1,074
 
Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
Default

9/1/15. 219.8 almost 20 lbs down
9/2/15 220.0
9/3/15 219.4 20 lbs in 60 days
9/4/15 219.8
9/5/15. 220.0
9/6/15. 219.6
9/7/15 219.4
9/8/15. 218.6
9/9/15. 218.4
9/10/15. 219.6
9/11/15. 219.8. Went to a Chinese restaurant, not good
9/12/15. 219.8 MSG still in the system
9/13/15. 219.6
9/14/15. 219.0
9/15/15. 219.4
9/16/15. 219.8
9/17/15 219/6 do I ever get out of the 219?
9/18/15. 219.4 guess not
9/19/15. 219.6
9/20/15. 219.2
9/21/15 218.8
9/22/15. DNW. Out of town no scale available
9/23/15. DNW out of town
9/24/15. 220.4 result from 3 days restaurant eating, even on plan
9/25/15. 220.6 pizza toppings does not do anything for me
9/26/15. 221.0 wrong way
9/27/15. 220.2
9/28/15. 219.2
9/29/15. 218.4
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  #141   ^
Old Tue, Sep-29-15, 07:07
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
 
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default

09/01/2015 271lbs Good luck to all this month.
09/02/2015 271 lbs
09/03/2015 270 lbs
09/0402015 268 lbs
09/05/2015 269 lbs
09/06/2015 269 lbs
09/07/2015 270 lbs
09/08/2015 270 lbs
09/09/2015 270 lbs
09/10/2015 269 lbs
09/11/2015 270 lbs
09/12/2015 - 09/13/2015 out of town for Polish Festival
09/14/2015 274 lbs see above
09/15/2015 271 lbs
09/16/2015 269 lbs It's like the weekend never happened, except for my sore and still very swollen knee. I may have to go to the doctor if the swelling doesn't go down soon.
09/17/2015 268 lbs Finally back to where I was on the 4th of this month
09/18/2015 267 lbs A new low, and as I am typing this , I am eating Bacon, what a great diet!
09/19/2015 267 lbs
09/20/2015 268 lbs
09/21/2015 266 lbs
09/22/2015 266 lbs
09/23/5015 267 lbs
09/24/2015 265 lbs
09/25/2015 266 lbs Amazon delivers the Yoga mat today
09/26/2015 267 lbs
09/27/2015 268 lbs
09/28/2015 267 lbs
09/29/2015 268 lbs



"If plan A fails, remember that you have 25 letters left"

Last edited by floridadad : Tue, Sep-29-15 at 07:30.
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  #142   ^
Old Tue, Sep-29-15, 08:05
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

Sept 01 236.6
Sept 02 235.4
Sept 03 235.8
Sept 04 234.8 NL
Sept 05 234 NL
Sept 06 235.2 and back up
Sept 07 263.4
Sept 08 236.2
Sept 09 234.8
vacation
Sept 28 250.8
Sept 29 251.4
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  #143   ^
Old Wed, Sep-30-15, 03:37
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
 
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default

09/01/2015 271lbs Good luck to all this month.
09/02/2015 271 lbs
09/03/2015 270 lbs
09/0402015 268 lbs
09/05/2015 269 lbs
09/06/2015 269 lbs
09/07/2015 270 lbs
09/08/2015 270 lbs
09/09/2015 270 lbs
09/10/2015 269 lbs
09/11/2015 270 lbs
09/12/2015 - 09/13/2015 out of town for Polish Festival
09/14/2015 274 lbs see above
09/15/2015 271 lbs
09/16/2015 269 lbs It's like the weekend never happened, except for my sore and still very swollen knee. I may have to go to the doctor if the swelling doesn't go down soon.
09/17/2015 268 lbs Finally back to where I was on the 4th of this month
09/18/2015 267 lbs A new low, and as I am typing this , I am eating Bacon, what a great diet!
09/19/2015 267 lbs
09/20/2015 268 lbs
09/21/2015 266 lbs
09/22/2015 266 lbs
09/23/5015 267 lbs
09/24/2015 265 lbs
09/25/2015 266 lbs Amazon delivers the Yoga mat today
09/26/2015 267 lbs
09/27/2015 268 lbs
09/28/2015 267 lbs
09/29/2015 268 lbs
09/30/2015 268 lbs Started Yoga, It's much harder than it looks.



"Exercise, the poor man's plastic surgery"

Last edited by floridadad : Wed, Sep-30-15 at 03:51.
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  #144   ^
Old Wed, Sep-30-15, 03:42
gloquilts's Avatar
gloquilts gloquilts is offline
Senior Member
Posts: 2,911
 
Plan: WW's/ Atkins/George S.
Stats: 317.6/260.4/186 Female 5'7
BF:
Progress: 43%
Location: Michigan
Default

9/1. 234.
9/2. 234.6
9/3. 236.4 😁
9/4. 235
9/5. 234.6 eating out too much!
9/6 235.2
9/7. 237 😳
9/8 238 wow up 4 pounds😁
9/9 239
9/10 240.2. Off plan
9/11 240.2
9/12 239.8
9/13 240.2
9/14 241.2 still off plan
9/15 239.4 back on plan😍
9/16 239.2
9/17 237 I think
9/18 236.4
9/19. 236.4
9/20. 236.4
9/21 236.8
9/22. 238. Too many carbs
9/23 241.
9/24 DNW I need to get with it this is crazy!!
9/25 244 I need to stop or I will be back to start weight!
9/26. 242.4
9/27. 244.2
9/28 244.4
9/29. 242.2
9/30. 241.2
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  #145   ^
Old Wed, Sep-30-15, 08:27
HotHunt HotHunt is offline
Senior Member
Posts: 474
 
Plan: Atkins '72 low carbs
Stats: 303/233/203 Male 5 ft 11 in
BF:
Progress: 70%
Location: north central Florida
Default TDC September Daily Weigh In

May 20: 303 (Started Atkins)
Jun 30: 288
Jul 31: 278
Aug 31: 274
Sep 1: 273
Sep 2: 273
Sep 3: 274
Sep 4: 273
Sep 5: 273
Sep 6: 272
Sep 7: 272
Sep 8: 272
Sep 9: 272
Sep 10: 272
Sep 11: 271
Sep 12: 272
Sep 13: 272
Sep 14: 272
Sep 15: 273
Sep 16: 273
Sep 17: 273
Sep 18: 273
Sep 19: 273
Sep 20: 273
Sep 21: 273
Sep 22: 273
Sep 23: 273
Sep 24: 273
Sep 25: 272
Sep 26: 273
Sep 27: 273
Sep 28: 272
Sep 29: 272
Sep 30: 271 (Nice way to finish off the month)
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  #146   ^
Old Wed, Sep-30-15, 08:32
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

Congrats Dale that's fantastic

Sept 01 236.6
Sept 02 235.4
Sept 03 235.8
Sept 04 234.8 NL
Sept 05 234 NL
Sept 06 235.2 and back up
Sept 07 263.4
Sept 08 236.2
Sept 09 234.8
vacation
Sept 28 250.8
Sept 29 251.4
Sept 30 248.6
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  #147   ^
Old Wed, Sep-30-15, 08:56
eljohnw eljohnw is offline
Senior Member
Posts: 1,074
 
Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
Unhappy

9/1/15. 219.8 almost 20 lbs down
9/2/15 220.0
9/3/15 219.4 20 lbs in 60 days
9/4/15 219.8
9/5/15. 220.0
9/6/15. 219.6
9/7/15 219.4
9/8/15. 218.6
9/9/15. 218.4
9/10/15. 219.6
9/11/15. 219.8. Went to a Chinese restaurant, not good
9/12/15. 219.8 MSG still in the system
9/13/15. 219.6
9/14/15. 219.0
9/15/15. 219.4
9/16/15. 219.8
9/17/15 219/6 do I ever get out of the 219?
9/18/15. 219.4 guess not
9/19/15. 219.6
9/20/15. 219.2
9/21/15 218.8
9/22/15. DNW. Out of town no scale available
9/23/15. DNW out of town
9/24/15. 220.4 result from 3 days restaurant eating, even on plan
9/25/15. 220.6 pizza toppings does not do anything for me
9/26/15. 221.0 wrong way
9/27/15. 220.2
9/28/15. 219.2
9/29/15. 218.4
9/30/15 218.4. Lost a whopping 1.4 lbs this month, at that rate I will be at my goal 3 month after I died
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  #148   ^
Old Wed, Sep-30-15, 11:51
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
 
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default

Quote:
Originally Posted by HotHunt
May 20: 303 (Started Atkins)
Jun 30: 288
Jul 31: 278
Aug 31: 274
Sep 1: 273
Sep 2: 273
Sep 3: 274
Sep 4: 273
Sep 5: 273
Sep 6: 272
Sep 7: 272
Sep 8: 272
Sep 9: 272
Sep 10: 272
Sep 11: 271
Sep 12: 272
Sep 13: 272
Sep 14: 272
Sep 15: 273
Sep 16: 273
Sep 17: 273
Sep 18: 273
Sep 19: 273
Sep 20: 273
Sep 21: 273
Sep 22: 273
Sep 23: 273
Sep 24: 273
Sep 25: 272
Sep 26: 273
Sep 27: 273
Sep 28: 272
Sep 29: 272
Sep 30: 271 (Nice way to finish off the month)


Outstanding, you are on a roll heading into Oct..



http://tickers.tickerfactory.com/ezt/t/wpkCBgw/weight.png[/IMG]

"Exercise, the poor man's plastic surgery"
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