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Plan: shwarzbein/protein power
Stats: 165/135/125
BF:
Progress: 75%
Location: Canada
Aaargh!
ok, I know I eat when I'm stressed or upset but I've been doing so well. Last night I ate probably a cup of potato chips and washed it down with a hanful of jelly beans. Blech, felt awful afterwards. Hope I haven't derailed this.
Plan: Atkins
Stats: 130/122/110
BF:I wish I knew
Progress: 40%
I've been messing up too--always after about a week of successful Induction. But look at the progress you've made so far! It gives me inspiration to go on--despite whatever mistakes we made, we can do this! Even if it means two steps forward, and 1 step back, in the long run we'll be moving forward.