Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
3pds ground beef
1 onion finely chopped
1 green pepper seeded and chopped
2 8 oz cans tomatoe sauce no sugar
3/4 c ketchup
1 tbsp worcestershire sauce
1/4 tsp pepper
1/4 tsp garlic powder
Brown beef in a skillet and drain off fat. Put in crock pot and add
remaining ingredients. Stir thoroughly. Cover and cook on high 3-5 hrs or on low 8-10 hrs.