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  #16   ^
Old Mon, Jul-09-07, 08:50
DietMonstr's Avatar
DietMonstr DietMonstr is offline
Senior Member
Posts: 533
 
Plan: PSMF
Stats: 160/145/125 Female 5'7.75"
BF:15.6%
Progress: 43%
Location: Maryland
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Worked out Tuesday
Break wednesday
30 minutes thursday
Regular Friday.
Today- 60 minutes elliptical 900 cals
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  #17   ^
Old Thu, Jul-12-07, 07:12
DietMonstr's Avatar
DietMonstr DietMonstr is offline
Senior Member
Posts: 533
 
Plan: PSMF
Stats: 160/145/125 Female 5'7.75"
BF:15.6%
Progress: 43%
Location: Maryland
Default

No gym on Tuesday or wednesday.
Today, the usual
60 minutes elliptical, level 11
1 mile on treadmill
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