Sandylee,
Congrats on the weight loss I had a few questions. I have been following Atkins since May and have had good results but wondered if you went right from Atkins to SS and did you gain? I am really wanting to add the carbs and fruits back, but with Atkins it means a gain usually. How did it work for you? Do you stop and then start right on SS? Hoping I can make the switch to have a more normal way of eating. I appreciate any advice. Thanks

Hi Beetlebug

I actually phased through some other diets after Atkins. I found with Atkins, that as soon as I went off Induction I would stop losing. When I started eating macademia nuts and fruits I didn't lose anymore. When I tried CAD I gained. But with Somersizing I started losing right away. Best of luck to you, and if you start a journal let me know.

Sandy