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Wed 5/10
RDL:12, 3, 4 : 95, 115, 115
Wall Ball Squats w/bottom hold: 3 x 8 x 10s
Push Press: Curl Bar, 3x8
Underhand BP: Curl Bar, 2x8
Reg BP with "shoves" 3 x 8 x 6 w/curl bar
Close Grip BP with "shoves" Curl Bar - 2x8