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  #181   ^
Old Tue, Nov-27-18, 07:11
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
November 1 - 210.2
November 2 - 210.6
November 3 - 210.6
November 4 - 210.8
November 5 - 210.0
November 6 - 209.2
November 7 - 209.0
November 8 - 209.8
November 9 - 210.0
November 10 - 210.6
November 11 - 210.4
November 12 - 210.8
November 13 - 210.0
November 14 - 209.4
November 15 - 209.4
November 16 - 209.4
November 17 - 210.0
November 18 - 210.0
November 19 - 209.2
November 20 - 208.8
November 21 - 209.2
November 22 - 210.0
November 23 - 209.4
November 24 - 209.4
November 25 - 210.4
November 26 - 209.0
November 27 - 208.6
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  #182   ^
Old Tue, Nov-27-18, 08:49
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6
June 30-175.6
July 31- 169.8
Aug 31- 167.4
Sept 30-159.6
Oct 31- 164.6

Nov 1st- dnw
Nov 2nd-161.8
Nov 3rd- 165
Nov 4th- 165.4
Nov 5th- 164.8
Nov 6th- 164.4
Nov 7th- 162.6
Nov 8th- 163
Nov 9th- 161.8
Nov 10th-158.4
Nov 11-159.2
Nov 12- 160.2
Nov 13-161.2
Nov 14-159.2
Nov 15-156.6
Nov 16- 158.2
Nov 17-160.2
Nov 18- 160.0
Nov 19- 159.2
Nov 20- 158
Nov 21- 157.6
Nov 22-160.8
Nov 23- 161.4
Nov 24- dnw
Nov 25- 165.5
Nov 26- 167.0
Nov 27- 165
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  #183   ^
Old Tue, Nov-27-18, 09:24
BeachDonna BeachDonna is offline
Senior Member
Posts: 418
  
Plan: no specific plan
Stats: 177/141/147 Female 65 inches
BF:
Progress: 120%
Default
7/31 - 145.5
8/31 - 144.5
9/30 - 142.5
10/31 - 141

11/01 - 141
11/02 - 141.5
11/03 - dnw - out of town
11/04 - dnw - out of town
11/05 - 140.5
11/06 - 140.5
11/07 - 141
11/08 - 141.5
11/09 - 140.5
11/10 - 141
11/11 - 141
11/12 - 140.5
11/13 - 141
11/14 - 140
11/15 - 139.5 New Low! My post yesterday got lost, so I'll celebrate it again!
11/16 - 139.5 I haven't seen numbers in the 130's for at least 14 years!
11/17 - 139.5
11/18 - 141
11/19 - 139.5
11/20 - 140
11/21 - 140
11/22 - 140
11/23 - 139 New Low!
11/24 - 140
11/25 - 140.5
11/26 - 140
11/27 - 139.5
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  #184   ^
Old Tue, Nov-27-18, 10:02
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
  
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default
11/01/18 289.6
11/02/18 288.6
11/03/18 288.2
11/04/18 288.8
11/05/18 287.8
11/06/18 288.4
11/07/18 288.8
11/08/18 288.2
11/09/18 286.8
11/10/18 285.6
11/11/18 287.4
11/12/18 287.8
11/13/18 285.4
11/14/18 285.8
11/15/18 286.2
11/16/18 DW out of town
11/17/18 "
11/18/18 285.6
11/19/18 285.6
11/20/18 284.2
11/21/18 286.2
11/22/18 288.0
11/23/18 DW out of town
11/24/18 288.8 Started the treadmill again
11/25/18 290.6 Treadmill
11/26/18 289.6
11/27/18 287.8
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  #185   ^
Old Tue, Nov-27-18, 10:27
LCer4Life's Avatar
LCer4Life LCer4Life is offline
Senior Member
Posts: 692
  
Plan: Atkins
Stats: 155/143/125 Female 63
BF:33.2/28.7%/24%
Progress: 40%
Default
September 30 - 143.5
October 31 - 139.3

11/1 - 138.9
11/2 - 138.2
11/3 - 138.2
11/4 - 138.2
11/5 - 137.6
11/6 - 136.9
11/7 - 137.6
11/8 - 136.2
11/9 - 137.6
11/10 -137.1
11/11 -137.8 carby dinner Fri
11/12 -137.1
11/13 -136 New Low
11/14 -137.3
11/15 -136.9
11/16 -136.7. Note: BeachDonna -
11/17 -137.1
11/18 -136.7
11/19 -135.6
11/20 -136.5
11/21 -136.7
11/22 -136.5
11/23 -137.8
11/24 -136.2
11/25 -136.5
11/26 -136.0
11/27 -135.6
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  #186   ^
Old Tue, Nov-27-18, 19:39
JessAus's Avatar
JessAus JessAus is offline
Senior Member
Posts: 691
  
Plan: Primal/IF
Stats: 220/165/176 Female 5'10"
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
Default
June 30th - 215.4
July 31st - 210.1
August 31st - 207.4
September 30th - 203
October 31st - 200.1

01/11 - 199.9
02/11 - 200.6
03/11 - 199.5
04/11 - 199.3
05/11 - 199.5
06/11 - 199.3
07/11 - 199.7
08/11 - 198.8
09/11 - 198.6
10/11 - 198.2
11/11 - 199
12/11 - 198.4
13/11 - 198.6
14/11 - 199.7
15/11 - 199
16/11 - 199.3
17/11 - 198.2
18/11 - 197.7
19/11 - 197.5
20/11 - 197.7
21/11 - 197.3
22/11 - 197.1
23/11 - 197.5
24/11 - 197.5
25/11 - 197.3
26/11 - 196.8
27/11 - 196.8
28/11 - 196.8
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  #187   ^
Old Tue, Nov-27-18, 22:38
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,567
  
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
Default
11/18: 166.9
11/19: 165.4 d
11/20: 164.9 d
11/21: 163.9 d
11/22: 162.9 d
11/23: 162.3 d
11/24: 162.3 s
11/25: 163.4 u
11/26: 163.7 u
11/27: 163.9 u
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  #188   ^
Old Tue, Nov-27-18, 23:53
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,644
  
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default
01 - 158.5
02 - 159.5
03 - 159.0
04 - 158.5
05 - 157.5
06 - 156.5
07 - 155.5
08 - 156.5
09 - 157.5
10 - 158.5 Carby dinner...
11 - 159.0 ...two days in a row.
12 - 159.5 ...and now, PMS.
13 - 159.5
14 - 158.0
15 - 157.0 TOM
16 - 157.0
17 - 156.5
18 - 157.0
19 - 157.5
20 - 156.0
21 - 156.0
22 - 157.0
23 - 158.5 Carby lunch
24 - 158.0
25 - 159.5 High-fiber day
26 - 159.5 Carby lunch
27 - 159.5
28 - 160.5 Inflammation/probably glutened
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  #189   ^
Old Wed, Nov-28-18, 01:53
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,193
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: Maintenance under 9 stones (126 lbs)

08/2018. On target 54% average 125.4
09/2018. On target 30% average 126.3
10/2018. On target 0% average 127.0

01/11. 127
02/11. 127
03/11. 127
04/11. 127
05/11. 128
06/11. 127
07/11. 129
08/11. 128
09/11. 128
10/11. 127
11/11. 127
12/11. 127
13/11. 128
14/11. 129
15/11. 129
16/11. 129
17/11. 128
18/11. 128
19/11. 127
20/11. 127
21/11. 129
22/11. 129
23/11. 129
24/11. 129
25/11. 127
26/11. 127
27/11. 127
28/11. 129
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  #190   ^
Old Wed, Nov-28-18, 08:07
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
November 1 - 210.2
November 2 - 210.6
November 3 - 210.6
November 4 - 210.8
November 5 - 210.0
November 6 - 209.2
November 7 - 209.0
November 8 - 209.8
November 9 - 210.0
November 10 - 210.6
November 11 - 210.4
November 12 - 210.8
November 13 - 210.0
November 14 - 209.4
November 15 - 209.4
November 16 - 209.4
November 17 - 210.0
November 18 - 210.0
November 19 - 209.2
November 20 - 208.8
November 21 - 209.2
November 22 - 210.0
November 23 - 209.4
November 24 - 209.4
November 25 - 210.4
November 26 - 209.0
November 27 - 208.6
November 28 - 208.2
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  #191   ^
Old Wed, Nov-28-18, 09:48
LCer4Life's Avatar
LCer4Life LCer4Life is offline
Senior Member
Posts: 692
  
Plan: Atkins
Stats: 155/143/125 Female 63
BF:33.2/28.7%/24%
Progress: 40%
Default
September 30 - 143.5
October 31 - 139.3

11/1 - 138.9
11/2 - 138.2
11/3 - 138.2
11/4 - 138.2
11/5 - 137.6
11/6 - 136.9
11/7 - 137.6
11/8 - 136.2
11/9 - 137.6
11/10 -137.1
11/11 -137.8 carby dinner Fri
11/12 -137.1
11/13 -136 New Low
11/14 -137.3
11/15 -136.9
11/16 -136.7. Note: BeachDonna -
11/17 -137.1
11/18 -136.7
11/19 -135.6
11/20 -136.5
11/21 -136.7
11/22 -136.5
11/23 -137.8
11/24 -136.2
11/25 -136.5
11/26 -136.0
11/27 -135.6
11/28 -136.5 I’m on a see saw Up/Down
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  #192   ^
Old Wed, Nov-28-18, 10:30
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
  
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default
Great job, on your new lows, ladies!

11/01/18 289.6
11/02/18 288.6
11/03/18 288.2
11/04/18 288.8
11/05/18 287.8
11/06/18 288.4
11/07/18 288.8
11/08/18 288.2
11/09/18 286.8
11/10/18 285.6
11/11/18 287.4
11/12/18 287.8
11/13/18 285.4
11/14/18 285.8
11/15/18 286.2
11/16/18 DW out of town
11/17/18 "
11/18/18 285.6
11/19/18 285.6
11/20/18 284.2
11/21/18 286.2
11/22/18 288.0
11/23/18 DW out of town
11/24/18 288.8 Started the treadmill again
11/25/18 290.6 Treadmill
11/26/18 289.6
11/27/18 287.8
11/28/18 286.2
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  #193   ^
Old Wed, Nov-28-18, 18:22
BeachDonna BeachDonna is offline
Senior Member
Posts: 418
  
Plan: no specific plan
Stats: 177/141/147 Female 65 inches
BF:
Progress: 120%
Default
7/31 - 145.5
8/31 - 144.5
9/30 - 142.5
10/31 - 141

11/01 - 141
11/02 - 141.5
11/03 - dnw - out of town
11/04 - dnw - out of town
11/05 - 140.5
11/06 - 140.5
11/07 - 141
11/08 - 141.5
11/09 - 140.5
11/10 - 141
11/11 - 141
11/12 - 140.5
11/13 - 141
11/14 - 140
11/15 - 139.5 New Low! My post yesterday got lost, so I'll celebrate it again!
11/16 - 139.5 I haven't seen numbers in the 130's for at least 14 years!
11/17 - 139.5
11/18 - 141
11/19 - 139.5
11/20 - 140
11/21 - 140
11/22 - 140
11/23 - 139 New Low!
11/24 - 140
11/25 - 140.5
11/26 - 140
11/27 - 139.5
11/28 - 140
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  #194   ^
Old Wed, Nov-28-18, 22:30
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,567
  
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
Default
11/18: 166.9
11/19: 165.4 d
11/20: 164.9 d
11/21: 163.9 d
11/22: 162.9 d
11/23: 162.3 d
11/24: 162.3 s
11/25: 163.4 u
11/26: 163.7 u
11/27: 163.9 u
11/28: 163.9 s
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  #195   ^
Old Wed, Nov-28-18, 23:38
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,644
  
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default
01 - 158.5
02 - 159.5
03 - 159.0
04 - 158.5
05 - 157.5
06 - 156.5
07 - 155.5
08 - 156.5
09 - 157.5
10 - 158.5 Carby dinner...
11 - 159.0 ...two days in a row.
12 - 159.5 ...and now, PMS.
13 - 159.5
14 - 158.0
15 - 157.0 TOM
16 - 157.0
17 - 156.5
18 - 157.0
19 - 157.5
20 - 156.0
21 - 156.0
22 - 157.0
23 - 158.5 Carby lunch
24 - 158.0
25 - 159.5 High-fiber day
26 - 159.5 Carby lunch
27 - 159.5
28 - 160.5 Inflammation/probably glutened
29 - 160.0
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