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  #1   ^
Old Tue, Feb-05-08, 15:55
Helen H's Avatar
Helen H Helen H is offline
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Posts: 1,066
 
Plan: CKD
Stats: 225/180/175 Female 179cm
BF:
Progress:
Default Classic vanilla ice-cream

2 eggs, preferably organic
60ml cream
1 tbs vanilla extract
Sweetener to taste

Separate the eggs and whisk the whites till fluffy. Use a big bowl.

Whisk the cream till thick.

Whisk the egg yolks, sweetener and vanilla together till creamy.

Dump the cream and egg yolk into the whites and fold in.

Divide into four containers and freeze.

These taste exactly like proper ice-cream. You can even eat them straight from the freezer. And they are not maga high in calories either.

Cals per batch: 366. Protein 14g, fat 32g, carbs 3g.
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  #2   ^
Old Tue, Feb-05-08, 17:47
rgaldamez's Avatar
rgaldamez rgaldamez is offline
Senior Member
Posts: 432
 
Plan: Atkins
Stats: 258/258/150 Female 5' 6
BF:too much
Progress: 0%
Location: Los Angeles, California
Default

yummy I'll have to try this, thanks
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  #3   ^
Old Tue, Feb-05-08, 17:48
rgaldamez's Avatar
rgaldamez rgaldamez is offline
Senior Member
Posts: 432
 
Plan: Atkins
Stats: 258/258/150 Female 5' 6
BF:too much
Progress: 0%
Location: Los Angeles, California
Default

Can i use an electric mixer?
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  #4   ^
Old Tue, Feb-05-08, 18:55
ElleH ElleH is offline
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Posts: 10,352
 
Plan: PP/Atkins Maintenance
Stats: 178/137/137 Female 5'6"
BF:28%
Progress: 100%
Location: Northern Virginia
Default

Does it stay kind of soft? I would REALLY love to make some ice cream. But I keep hearing about it getting rock-hard. This sounds delish, and I'm sure it would be easy to flavor it!
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  #5   ^
Old Tue, Feb-05-08, 19:05
LynnDee's Avatar
LynnDee LynnDee is offline
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Posts: 7,150
 
Plan: Maintaining
Stats: 000/000/000 Female 5' 7"
BF:I'm/at/GOAL!
Progress: 105%
Location: Florida
Default

This sounds really good!
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  #6   ^
Old Wed, Feb-06-08, 13:35
Helen H's Avatar
Helen H Helen H is offline
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Posts: 1,066
 
Plan: CKD
Stats: 225/180/175 Female 179cm
BF:
Progress:
Default

I'm sure you could use an electric whisk. I used a rotary one, where you twirl a handle. If you whisk things in that order (whites, cream, yolks and vanilla) you don't even need to wash the whisk between beatings.

Yes, it really does come of the freezer soft enough to dig in a spoon right away. The amount of vanilla I use gives it a pretty strong flavour as it is.
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  #7   ^
Old Wed, Feb-06-08, 14:40
rightnow's Avatar
rightnow rightnow is offline
Every moment is NOW.
Posts: 23,064
 
Plan: LC (ketogenic)
Stats: 520/381/280 Female 66 inches
BF: Why yes it is.
Progress: 58%
Location: Ozarks USA
Default

60 ml

1ml=.0338 ounces

2.028oz


I'm curious how 2oz cream and 2 eggs comes out to four servings -- because the cream is thickened and the egg whites are whipped, right?
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  #8   ^
Old Wed, Feb-06-08, 18:56
ElleH ElleH is offline
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Posts: 10,352
 
Plan: PP/Atkins Maintenance
Stats: 178/137/137 Female 5'6"
BF:28%
Progress: 100%
Location: Northern Virginia
Default

Well, I can't wait to give this a shot--I'm thinking tomorrow! I didn't want to buy a mini ice-cream maker and the zip-lock ice-cream, while yummy, is too much trouble.
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  #9   ^
Old Thu, Feb-07-08, 10:40
Helen H's Avatar
Helen H Helen H is offline
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Posts: 1,066
 
Plan: CKD
Stats: 225/180/175 Female 179cm
BF:
Progress:
Default

Quote:
Originally Posted by rightnow
60 ml

1ml=.0338 ounces

2.028oz


I'm curious how 2oz cream and 2 eggs comes out to four servings -- because the cream is thickened and the egg whites are whipped, right?



Yes, the finished product is a lot bigger than you'd expect from the ingredients. That's why I said to use a big bowl for the egg whites.

You don't have to make it into four portions, I just find that's a nice size to end a meal without making a pig of myself.
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  #10   ^
Old Fri, Feb-08-08, 20:04
ElleH ElleH is offline
Registered Member
Posts: 10,352
 
Plan: PP/Atkins Maintenance
Stats: 178/137/137 Female 5'6"
BF:28%
Progress: 100%
Location: Northern Virginia
Default

Well, I tried this, and I guess I did something wrong! The color was...um...off, for one thing, b/c of the yellow yolks and the brown vanilla. And it separated in the freezer, to liquid on the bottom and fluff on the top--which was not much different than whipped cream, which I prefer to whipped egg white any day. Any tips? I guess clear vanilla would be helpful in a recipe like this.
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  #11   ^
Old Sat, Apr-16-11, 18:49
Failed. Failed. is offline
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Posts: 399
 
Plan: Ketogenic
Stats: 232/202/120 Female 5'3
BF:Insane
Progress: 27%
Location: NewEngland
Default

K just made this. Didn't look like a lot/enough for 4 containers..it didn't even fit a gladware bowl. It's now in the freezer and I guess I'll see what happens.
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  #12   ^
Old Sun, Apr-17-11, 01:54
amandawald amandawald is offline
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Posts: 4,737
 
Plan: Ray Peat (not low-carb)
Stats: 00/00/00 Female 164cm
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Progress: 51%
Location: Brit in Europe
Default

The other posts were made in 2008!!! I don't think you're going to get a lot of feedback on this one, I'm afraid...

amanda
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  #13   ^
Old Sun, Apr-17-11, 08:53
Failed. Failed. is offline
Registered Member
Posts: 399
 
Plan: Ketogenic
Stats: 232/202/120 Female 5'3
BF:Insane
Progress: 27%
Location: NewEngland
Default

LOL I noticed. I just felt like commenting anyway.. I was looking for something simple to make and came up with this thread.

Funny thing is I had the same problem as the last poster of 2008.. it separated. Will not make again. Why are there so many old threads on here..they should put them in an "archive" section or something.
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  #14   ^
Old Sun, Apr-17-11, 09:15
kaylakala kaylakala is offline
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Posts: 1,595
 
Plan: Paleo/atkins
Stats: 289/155/150 Female 5'7
BF:
Progress: 96%
Location: Melbourne, Florida
Default

YOu're not supposed to use the yolks just the white.
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  #15   ^
Old Sun, Apr-17-11, 10:52
CarolynC's Avatar
CarolynC CarolynC is offline
Getting Healthy!
Posts: 1,755
 
Plan: General LC
Stats: 213/169/166 Female 5' 8.5"
BF:
Progress: 94%
Location: Tuscaloosa, AL, USA
Default

The recipe says to use the egg yolks. Homemade ice cream generally uses the entire egg.
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