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  #1   ^
Old Sat, Apr-16-11, 20:27
ringamajig's Avatar
ringamajig ringamajig is offline
Senior Member
Posts: 7,280
 
Plan: Atkins
Stats: 237.0/209.0/160 Female 5'5"
BF:
Progress: 36%
Location: Northern CA
Default Low Carb Bread Pudding

YUMMMMMMMMMMM, this is sooooooo good! We will have the left overs in the morning with cream cheese frosting/icing with our coffee.

4 oopsies, tear into bite size pieces (recipe follows)
4 eggs
3/4 to 1 cup of splenda or 18 to 24 drops of EzSweetZ
1 Teaspoon vanilla
1 Teaspoon Cinnamon
1/4 Teaspoon of nutmeg
2 Cups of HWC or half and half, (I used 1 cup of each)
2 TBS of melted butter (I used salted, if unsalted add a pinch of salt to custard)
1/4 cup chopped walnuts

In an 8x8 baking pan, put the torn oopsies in the bottom, sprinkle chopped nuts on top of the oopsies, pour melted butter on top. In separate bowl, wisk eggs till mixed, add cream, AF sweetener of choice, vanilla, cinnamon, and nutmeg. Mix well and then pour custard over the oopsies and let sit for about 10 to 15 mins. Bake for 45 mins at 325 till knife comes out clean.

Cool to room temperature, garnish with whipped cream and serve.
You can add some cocoa powder to your custard to make a chocolate bread pudding or you can top with cream cheese icing/frosting instead of whipped cream.
Makes 4 nice size servings.


IMPROVED REVOLUTION ROLLS
4 egg whites
1/8 teaspoon cream of tartar
3 egg yolks
1 teaspoon granular Splenda or equivalent liquid Splenda
Pinch salt
3 ounces cream cheese, softened
Beat the egg whites and cream of tartar until stiff. In another bowl, beat the egg yolks, Splenda, salt and cream cheese with a mixer until smooth. Gradually fold the yolk mixture into the egg whites being careful not to deflate the whites. Spray a baking sheet or muffin top pan with cooking spray. Divide the mixture into 6 mounds then flatten them slightly. Bake at 300º 30 minutes or until lightly browned on top but soft and not dry and crisp. Cool on the baking sheet for a few minutes then cool completely on a rack. Store in an airtight bag in the refrigerator.
Makes 6 rolls
Per Roll: 88 Calories; 7g Fat; 5g Protein; .5g Carbohydrate; 0g Dietary Fiber; .5g Net Carbs
Per 2 Rolls: 175 Calories; 14g Fat; 10g Protein; 1.5g Carbohydrate; 0g Dietary Fiber; 1.5g Net Carbs

Last edited by ringamajig : Sat, Apr-16-11 at 21:05.
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  #2   ^
Old Wed, Apr-20-11, 11:13
SkyeFWP's Avatar
SkyeFWP SkyeFWP is offline
Registered Member
Posts: 3
 
Plan: PMSF/Keto
Stats: 190/148/170 Male 5"9
BF:10%
Progress: 210%
Location: London, UK
Default

This sounds amazing, I love bread pudding!

Two questions though, what are oopsies and what's HWC?

Thanking You!
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  #3   ^
Old Wed, Apr-20-11, 20:44
Syrah's Avatar
Syrah Syrah is offline
Senior Member
Posts: 270
 
Plan: LC
Stats: 260/218/150 Female 67 inches
BF:Definitely!
Progress: 38%
Location: Ontario, Canada
Default

Oopsies are a bread substitute -- just google the recipe, or look in the recipe section.

HWC = heavy whipping cream, double cream in the UK

I was a bit surprised at this recipe -- fully expected it to contain pork rinds! Ha ha ha. It does sound good, though!
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