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  #16   ^
Old Tue, Apr-26-11, 16:31
heirloom10 heirloom10 is offline
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Posts: 177
 
Plan: Kwasniewski
Stats: 120/132/115 Female 5'5"
BF:
Progress: -240%
Location: canada
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http://high-fat-nutrition.blogspot....l%20ice%20cream

hi there, i found an ice cream recipe at this link. you need an ice cream maker but it looks like it works well.
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  #17   ^
Old Wed, Apr-27-11, 04:27
amandawald amandawald is offline
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Posts: 4,737
 
Plan: Ray Peat (not low-carb)
Stats: 00/00/00 Female 164cm
BF:
Progress: 51%
Location: Brit in Europe
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Quote:
Originally Posted by heirloom10
http://high-fat-nutrition.blogspot....l%20ice%20cream

hi there, i found an ice cream recipe at this link. you need an ice cream maker but it looks like it works well.


Good to know!!! I have an ice-cream maker in my cellar!!! I bought it last year when it was on offer - just one of those spur-of-the-moment purchases - and haven't - - actually used it yet...

I really must must must use it this year!!!

amanda
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