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  #31   ^
Old Tue, Sep-08-09, 19:12
SidC's Avatar
SidC SidC is offline
Senior Member
Posts: 1,960
  
Plan: Atkins
Stats: 160/103/115 Female 62 inches
BF:
Progress: 127%
Location: Edmonton, AB Canada
Default
Week of-……....8/31.……......9/7.…….....9/14.…....….9/21.…....….9/28

Name
aj_cohn....…..143.5
AlienBug.......149.6
BMarieB....…..148.8
Bo…………....…165.3.….......164.4
Denise…….....136.2..........135.8
Demi………...…150.25
Glenda….......118 .............116
Joan…………....171
Judy…………....153.2..........153.8
Kristine………..139.5
Nicola…………..128.2
Pengu1.………..186.............188.5
SidC……........108.5 ..........109.5

Grrr. Hokay, back to basics.
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  #32   ^
Old Wed, Sep-09-09, 03:44
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 26,867
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
Week of-……....8/31.……......9/7.…….....9/14.…....….9/21.…....….9/28

Name

aj_cohn....…..143.5
AlienBug.......149.6
BMarieB....…..148.8
Bo…………....…165.3.….......164.4
Denise…….....136.2..........135.8
Demi………...…150.25.........149
Glenda….......118 .............116
Joan…………....171
Judy…………....153.2..........153.8
Kristine………..139.5
Nicola…………..128.2
Pengu1.………..186.............188.5
SidC……........108.5 ..........109.5
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  #33   ^
Old Wed, Sep-09-09, 16:53
aj_cohn's Avatar
aj_cohn aj_cohn is offline
Senior Member
Posts: 3,948
  
Plan: Protein Power
Stats: 213/167/165 Male 65 in.
BF:35%/23%/20%
Progress: 96%
Location: United States
Default
Week of-……....8/31.……......9/7.…….....9/14.…....….9/21.…....….9/28

Name
aj_cohn....…..143.5................152.5
AlienBug.......149.6
BMarieB....…..148.8
Bo…………....…165.3.….......164.4
Denise…….....136.2..........135.8
Demi………...…150.25
Glenda….......118 .............116
Joan…………....171
Judy…………....153.2..........153.8
Kristine………..139.5
Nicola…………..128.2
Pengu1.………..186.............188.5
SidC……........108.5

I'm having a horrible time with my food, and I'm no longer in maintenance, so this will be my last post until I get right with my food again.
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  #34   ^
Old Thu, Sep-10-09, 07:53
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
  
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default
Quote:
Originally Posted by aj
I'm having a horrible time with my food, and I'm no longer in maintenance, so this will be my last post until I get right with my food again.


I'm really sorry to read this, aj....can I ask what steps you are taking to get this back under control?
It helps to have a plan.
I know that when I log my food, in public, it helps me to put boundaries around it and gives me a sense of accountability. That is what I've used my journal here for.
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  #35   ^
Old Mon, Sep-14-09, 14:19
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
  
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default
Week of-……....8/31.……......9/7.…….....9/14.…....….9/21.…....….9/28

Name
aj_cohn....…..143.5..........152.5
AlienBug.......149.6
BMarieB....…..148.8
Bo…………....…165.3.….......164.4
Denise…….....136.2..........135.8
Demi………...…150.25.........149.
Glenda….......118 .............116
Joan…………....171
Judy…………....153.2..........153.8..........153.4
Kristine………..139.5
Nicola…………..128.2
Pengu1.………..186.............188.5
SidC……........108.5...........109.5
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  #36   ^
Old Mon, Sep-14-09, 14:35
pengu1's Avatar
pengu1 pengu1 is offline
Senior Member
Posts: 826
  
Plan: Maintenance since 6/08
Stats: 250/189/195 Male 70 inches
BF:Not so much.
Progress: 111%
Location: Sacramento, NorCal.
Default
Week of-……....8/31.……......9/7.…….....9/14.…....….9/21.…......9/28

Name
aj_cohn....…..143.5..........152.5
AlienBug.......149.6
BMarieB....…..148.8
Bo…………....…165.3.….......164.4
Denise…….....136.2..........135.8
Demi………...…150.25.........149.
Glenda….......118 .............116
Joan…………....171
Judy…………....153.2..........153.8..........153.4
Kristine………..139.5
Nicola…………..128.2
Pengu1.………..186.............188.5........188.6
SidC……........108.5...........109.5

Good luck AJ.
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  #37   ^
Old Mon, Sep-14-09, 15:02
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 26,867
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
Week of-……....8/31.……......9/7.…….....9/14.…....….9/21.…......9/28

Name
aj_cohn....…..143.5..........152.5
AlienBug.......149.6
BMarieB....…..148.8
Bo…………....…165.3.….......164.4
Denise…….....136.2..........135.8
Demi………...…150.25.........149...........148.75
Glenda….......118 .............116
Joan…………....171
Judy…………....153.2..........153.8..........153.4
Kristine………..139.5
Nicola…………..128.2
Pengu1.………..186.............188.5........188.6
SidC……........108.5...........109.5
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  #38   ^
Old Tue, Sep-15-09, 05:05
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,768
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
Week of-……....8/31.……......9/7.…….....9/14.…....….9/21.…......9/28

Name
aj_cohn....…..143.5..........152.5
AlienBug.......149.6
BMarieB....…..148.8
Bo…………....…165.3.….......164.4
Denise…….....136.2..........135.8
Demi………...…150.25.........149...........148.75
Glenda….......118 .............116
Joan…………....171
Judy…………....153.2..........153.8..........153.4
Kristine………..139.5...........................140
Nicola…………..128.2
Pengu1.………..186.............188.5........188.6
SidC……........108.5...........109.5
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  #39   ^
Old Tue, Sep-15-09, 08:01
GlendaRC's Avatar
GlendaRC GlendaRC is offline
4 phases-use 'em all
Posts: 8,787
  
Plan: Atkins maintenance
Stats: 170/120/130 Female 65 inches & shrinking
BF:
Progress: 125%
Location: Victoria, BC Canada
Default
Week of-……....8/31.……......9/7.…….....9/14.…....….9/21.…......9/28

Name
aj_cohn....…..143.5..........152.5
AlienBug.......149.6
BMarieB....…..148.8
Bo…………....…165.3.….......164.4
Denise…….....136.2..........135.8
Demi………...…150.25.........149...........148.75
Glenda….......118 .............116.............118
Joan…………....171
Judy…………....153.2..........153.8..........153.4
Kristine………..139.5...........................140
Nicola…………..128.2
Pengu1.………..186.............188.5........188.6
SidC……........108.5...........109.5
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  #40   ^
Old Tue, Sep-15-09, 08:08
lcgrrl2006
Guest
Posts: n/a
  
Plan:
Stats: //
BF:
Progress:
Default
Week of-……....8/31.……......9/7.…….....9/14.…....….9/21.…......9/28

Name
aj_cohn....…..143.5..........152.5
AlienBug.......149.6
BMarieB....…..148.8
Bo…………....…165.3.….......164.4
Denise…….....136.2..........135.8.........136.8
Demi………...…150.25.........149...........148.75
Glenda….......118 .............116.............118
Joan…………....171
Judy…………....153.2..........153.8..........153.4
Kristine………..139.5...........................140
Nicola…………..128.2
Pengu1.………..186.............188.5........188.6
SidC……........108.5...........109.5
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  #41   ^
Old Tue, Sep-15-09, 11:15
BoBoGuy's Avatar
BoBoGuy BoBoGuy is offline
Senior Member
Posts: 1,178
  
Plan: Low Carb - High Nutrition
Stats: 213/175/175 Male 72 Inches
BF: Belly Fat? Yes!
Progress: 100%
Location: California
Default
Week of-……....8/31.……......9/7.…….....9/14.…....….9/21.…......9/28

Name
aj_cohn....…..143.5..........152.5
AlienBug.......149.6
BMarieB....…..148.8
Bo…………....…165.3.….......164.4.........168.0
Denise…….....136.2..........135.8.........136.8
Demi………...…150.25.........149...........148.75
Glenda….......118 .............116...........118
Joan…………....171
Judy…………....153.2..........153.8.........153.4
Kristine………..139.5...........................140
Nicola…………..128.2
Pengu1.………..186.............188.5........188.6
SidC……........108.5...........109.5

Best to all.

Bo
Last edited by BoBoGuy : Tue, Sep-15-09 at 17:13.
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  #42   ^
Old Fri, Sep-18-09, 21:14
AlienBug's Avatar
AlienBug AlienBug is offline
Senior Member
Posts: 241
  
Plan: PP-ish
Stats: 202/149/147 Male 5'8
BF:~10%
Progress: 96%
Location: Connecticut
Default
Week of-……....8/31.……......9/7.…….....9/14.…....….9/21.…......9/28

Name
aj_cohn....…..143.5..........152.5
AlienBug.......149.6...........150.4........150.2
BMarieB....…..148.8
Bo…………....…165.3.….......164.4.........168.0
Denise…….....136.2..........135.8.........136.8
Demi………...…150.25.........149...........148.75
Glenda….......118 .............116...........118
Joan…………....171
Judy…………....153.2..........153.8.........153.4
Kristine………..139.5...........................140
Nicola…………..128.2
Pengu1.………..186.............188.5........188.6
SidC……........108.5...........109.5
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  #43   ^
Old Mon, Sep-21-09, 07:19
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
  
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default
Week of-……....8/31.……......9/7.…….....9/14.…....….9/21.…......9/28

Name
aj_cohn....…..143.5..........152.5
AlienBug.......149.6...........150.4........150.2
BMarieB....…..148.8
Bo…………....…165.3.….......164.4.........168.0
Denise…….....136.2..........135.8.........136.8
Demi………...…150.25.........149...........148.75
Glenda….......118 .............116...........118
Joan…………....171
Judy…………....153.2..........153.8.........153.4..........152.6
Kristine………..139.5...........................140
Nicola…………..128.2
Pengu1.………..186.............188.5........188.6
SidC……........108.5...........109.5
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  #44   ^
Old Mon, Sep-21-09, 09:18
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 26,867
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
Week of-……....8/31.……......9/7.…….....9/14.…....….9/21.…......9/28

Name
aj_cohn....…..143.5..........152.5
AlienBug.......149.6...........150.4........150.2
BMarieB....…..148.8
Bo…………....…165.3.….......164.4.........168.0
Denise…….....136.2..........135.8.........136.8
Demi………...…150.25.........149...........148.75........149
Glenda….......118 .............116...........118
Joan…………....171
Judy…………....153.2..........153.8.........153.4..........152.6
Kristine………..139.5...........................140
Nicola…………..128.2
Pengu1.………..186.............188.5........188.6
SidC……........108.5...........109.5
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  #45   ^
Old Mon, Sep-21-09, 12:11
BoBoGuy's Avatar
BoBoGuy BoBoGuy is offline
Senior Member
Posts: 1,178
  
Plan: Low Carb - High Nutrition
Stats: 213/175/175 Male 72 Inches
BF: Belly Fat? Yes!
Progress: 100%
Location: California
Default
Week of-……....8/31.……......9/7.…….....9/14.…....….9/21.…......9/28

Name
aj_cohn....…..143.5..........152.5
AlienBug.......149.6...........150.4........150.2
BMarieB....…..148.8
Bo…………....…165.3.….......164.4.........168.0.........167.0
Denise…….....136.2..........135.8.........136.8
Demi………...…150.25.........149...........148.75........149
Glenda….......118 .............116...........118
Joan…………....171
Judy…………....153.2..........153.8.........153.4..........152.6
Kristine………..139.5...........................140
Nicola…………..128.2
Pengu1.………..186.............188.5........188.6
SidC……........108.5...........109.5

Best to all.

Bo
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