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Bill L's Avatar
Bill L Bill L is offline
Senior Member
Posts: 209
51 Pounds in 67 Days
Posted by Bill L
Posted Wed, Apr-07-10
Male 6'-4"
Plan: South Beach
Stats: 310/216/225
BF:34/20/20
Progress: 111%
Location: Lee's Summit, MO
Default 51 Pounds in 67 Days

Here's the short version of the story... it comes in 4 phases.

(60 year old male, 6'4" 310 lb, 10 weeks ago)

1. 2003 - Lost 80 pounds on South Beach

2. 2004 - Got cancer and gained 80 pounds

3. 2006 - Cancer in remission - tryed SBD but failed

4. 2010 - Started SBD + 1500 cal per day limit.

I started on February 1, 2010. I am EXTREMELY STRICT! And I never cheat. ( My wife really hates that. I wouldn't eat a bread crumb if it was the last food on earth... yes, I'm a fanatic... )

I'm definitely on a roll! I'm a little hungry, but it's worth it. I feel great! Lots of energy, and I've lost a ton of weight already... it makes everything easier.

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  #2  
by Rhinosaur on Wed, Apr-07-10, 14:37
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Wow...most excellent!! You're well on your way to your goal. Congrats!
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