Sun, Jul-14-02, 14:56
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New Member
Posts: 24
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Plan: Atkins
Stats: 190/180/130
BF:
Progress: 17%
Location: west orange, nj
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back again!!! help!!!
HI! I have been lc'ing since january...I lost an initial 15-20 lbs but now I am fluctuating and tend to rise and fall by 5 lbs! I still will not touch bread, rice, starchy veggies, or starchy fruit..but I have added in a ton of fruit this summer...I fear this will make me regain...I LOVE blueberries, starawberries and watermelon..I have read taht all of these are not too high in carbs. I am also big on white wine..I have been told this is also low on carbs.. How do I keep losing w/o being on induction? I need some help...!!!!
Thanks!
NO LONGER "GIrthy" !!!!
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