Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Wow! Keep it up! I have ben going to the gym myself..I love it after I go..its just getting there!
Thank you Shirley! I live 30 miles from the closest gym so we have all the equipment here. I can still procrastinate. Yeah for us getting our exercise!
I went to the gym again this am...It has been about a week. I teach and we had spring break last week. I did a lot of yard work ad was very sore!! It did feel great to get back on track.
I want to start working out twice a day too! The weather is becoming nice here, so my goal is to start taking the baby for an afternoon walk!