I've been doing CALP since Monday and after I got by the first day, I immediately noticed that my cravings were gone - totally, and I did not experience my mid-day crash where i just zone out in front of the computer for a couple hours.

Today though, I ate my normal breakfast: 1/2 c. of egg beaters, green peppers, and two veggie sausages and cheese omelet thingie.

Today I used 2% cheese. I bought it because the label said under 1 G of carbs, 6 grams of fat, and no sugar, so i thought it would be okay. I used approx. 1/4 cup, maybe even less.

But, now I am REALLY hungry after eating this morning when normally I am really full till noon or so.

I'm wondering if I am feeling hungry because of the 2% cheese?
I'm not really craving carbs, I'm just hungry. So i wound up eating two cheese sticks. Still hungry....something's off don't you think?

NOT going to use 2% cheese in my CR's anymore - will save for RM's.

Has this happened to anyone else?

tracie