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  #121   ^
Old Mon, Jan-26-15, 23:56
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

Quote:
Originally Posted by Chanteyl
Had some improvement here. I can jog in place 50 steps, at last. I have been doing physical therapy exercises along with the walk in place but I got a little embarrassed writing my stats in this thread.

Never feel embarrassed. When I was at my heaviest and the worst shape of my life, I started my road to health by walking up my street and back every day, just 10 minutes of very slow walking. Now I can do to 10 miles a day (if I was inclined ) you gotta start someplace right?
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  #122   ^
Old Tue, Jan-27-15, 14:12
Maori's Avatar
Maori Maori is offline
Senior Member
Posts: 782
 
Plan: DANDR 2002
Stats: 432/180/200 Male 5 ft 11 inches
BF:
Progress: 109%
Location: Tucson, AZ
Default

2/28 - 16,147 steps
12/29 - 12,759 steps (not a total daily as i took off my pedometer around noon)
12/30 - 12,176
12/31 - 10,387 (been raining most of the day outside so put my rain poncho to good use. felt good.
01/01 - 15,461
01/02 - 14,403
01/03 - 3,193 (rest day for my 6 mile walk)
01/04 - 13,516
01/05 - 13,490
01/06 - 14,655
01/07 - No total as i forgot to wear my gear watch. Did do my walking though.
01/08 - 12,637
01/09 - 13,748
01/10 - 4,812
01/11 - 15,973
01/12 - 15,488
01/13 - 12,601
01/14 - 12,485
01/15 - 10,986
01/16 - 14,036
01/17 - 8,349
01/18 - 11,473
01/19 - 16,393
01/20 - 7,415
01/21 - 15,187
01/22 - 14,702 (chilly so had to push myself to get out there)
01/23 - 10,243
01/24 - 8,230
01/25 - 15,017
01/26 - 11,809
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  #123   ^
Old Tue, Jan-27-15, 21:05
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

28/12 - 3418
29/12 - 12650
30/12 - 14508
31/12 - 3718
1/1 - 11722
2/1 - 12713
3/1 - 13858
4/1 - 12676
5/1 - 11509
6/1 - 12702
7/1 - 11620
8/1 - 13715
9/1 - 15593
10/1 - 12792
11/1 - 12659
12/1 - 12589
13/1 - 13855
14/1 - 7429
15/1 - 15248
16/1 - 12600
17/1 - 10463
18/1 - 11527
19/1 - 13831
20/1 - 12516
21/1 - 10446
22/1 - 13725
23/1 - 13659
24/1 - 8547
25/1 - 6671
26/1 - 8458
27/1 - 7554

Still haven't got my mojo back...
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  #124   ^
Old Wed, Jan-28-15, 09:23
Maori's Avatar
Maori Maori is offline
Senior Member
Posts: 782
 
Plan: DANDR 2002
Stats: 432/180/200 Male 5 ft 11 inches
BF:
Progress: 109%
Location: Tucson, AZ
Default

12/28 - 16,147 steps
12/29 - 12,759 steps (not a total daily as i took off my pedometer around noon)
12/30 - 12,176
12/31 - 10,387 (been raining most of the day outside so put my rain poncho to good use. felt good.
01/01 - 15,461
01/02 - 14,403
01/03 - 3,193 (rest day for my 6 mile walk)
01/04 - 13,516
01/05 - 13,490
01/06 - 14,655
01/07 - No total as i forgot to wear my gear watch. Did do my walking though.
01/08 - 12,637
01/09 - 13,748
01/10 - 4,812
01/11 - 15,973
01/12 - 15,488
01/13 - 12,601
01/14 - 12,485
01/15 - 10,986
01/16 - 14,036
01/17 - 8,349
01/18 - 11,473
01/19 - 16,393
01/20 - 7,415
01/21 - 15,187
01/22 - 14,702 (chilly so had to push myself to get out there)
01/23 - 10,243
01/24 - 8,230
01/25 - 15,017
01/26 - 11,809
01/27 - 15,948
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  #125   ^
Old Wed, Jan-28-15, 18:54
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

28/12 - 3418
29/12 - 12650
30/12 - 14508
31/12 - 3718
1/1 - 11722
2/1 - 12713
3/1 - 13858
4/1 - 12676
5/1 - 11509
6/1 - 12702
7/1 - 11620
8/1 - 13715
9/1 - 15593
10/1 - 12792
11/1 - 12659
12/1 - 12589
13/1 - 13855
14/1 - 7429
15/1 - 15248
16/1 - 12600
17/1 - 10463
18/1 - 11527
19/1 - 13831
20/1 - 12516
21/1 - 10446
22/1 - 13725
23/1 - 13659
24/1 - 8547
25/1 - 6671
26/1 - 8458
27/1 - 7554
28/1 - 9341
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  #126   ^
Old Thu, Jan-29-15, 09:19
Maori's Avatar
Maori Maori is offline
Senior Member
Posts: 782
 
Plan: DANDR 2002
Stats: 432/180/200 Male 5 ft 11 inches
BF:
Progress: 109%
Location: Tucson, AZ
Default

12/28 - 16,147 steps
12/29 - 12,759 steps (not a total daily as i took off my pedometer around noon)
12/30 - 12,176
12/31 - 10,387 (been raining most of the day outside so put my rain poncho to good use. felt good.
01/01 - 15,461
01/02 - 14,403
01/03 - 3,193 (rest day for my 6 mile walk)
01/04 - 13,516
01/05 - 13,490
01/06 - 14,655
01/07 - No total as i forgot to wear my gear watch. Did do my walking though.
01/08 - 12,637
01/09 - 13,748
01/10 - 4,812
01/11 - 15,973
01/12 - 15,488
01/13 - 12,601
01/14 - 12,485
01/15 - 10,986
01/16 - 14,036
01/17 - 8,349
01/18 - 11,473
01/19 - 16,393
01/20 - 7,415
01/21 - 15,187
01/22 - 14,702 (chilly so had to push myself to get out there)
01/23 - 10,243
01/24 - 8,230
01/25 - 15,017
01/26 - 11,809
01/27 - 15,948
01/28 - 10,350
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  #127   ^
Old Thu, Jan-29-15, 19:59
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

28/12 - 3418
29/12 - 12650
30/12 - 14508
31/12 - 3718
1/1 - 11722
2/1 - 12713
3/1 - 13858
4/1 - 12676
5/1 - 11509
6/1 - 12702
7/1 - 11620
8/1 - 13715
9/1 - 15593
10/1 - 12792
11/1 - 12659
12/1 - 12589
13/1 - 13855
14/1 - 7429
15/1 - 15248
16/1 - 12600
17/1 - 10463
18/1 - 11527
19/1 - 13831
20/1 - 12516
21/1 - 10446
22/1 - 13725
23/1 - 13659
24/1 - 8547
25/1 - 6671
26/1 - 8458
27/1 - 7554
28/1 - 9341
29/1 - 5842

I started out great yesterday until the migraine hit. Then I pretty much took to my bed and stayed there. Will try to hit the 10K today, except I'm usually pretty drained the day after. Sigh.
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  #128   ^
Old Fri, Jan-30-15, 14:42
Maori's Avatar
Maori Maori is offline
Senior Member
Posts: 782
 
Plan: DANDR 2002
Stats: 432/180/200 Male 5 ft 11 inches
BF:
Progress: 109%
Location: Tucson, AZ
Default

12/28 - 16,147 steps
12/29 - 12,759 steps (not a total daily as i took off my pedometer around noon)
12/30 - 12,176
12/31 - 10,387 (been raining most of the day outside so put my rain poncho to good use. felt good.
01/01 - 15,461
01/02 - 14,403
01/03 - 3,193 (rest day for my 6 mile walk)
01/04 - 13,516
01/05 - 13,490
01/06 - 14,655
01/07 - No total as i forgot to wear my gear watch. Did do my walking though.
01/08 - 12,637
01/09 - 13,748
01/10 - 4,812
01/11 - 15,973
01/12 - 15,488
01/13 - 12,601
01/14 - 12,485
01/15 - 10,986
01/16 - 14,036
01/17 - 8,349
01/18 - 11,473
01/19 - 16,393
01/20 - 7,415
01/21 - 15,187
01/22 - 14,702 (chilly so had to push myself to get out there)
01/23 - 10,243
01/24 - 8,230
01/25 - 15,017
01/26 - 11,809
01/27 - 15,948
01/28 - 10,350
01/29 - 12,112
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  #129   ^
Old Fri, Jan-30-15, 19:50
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

28/12 - 3418
29/12 - 12650
30/12 - 14508
31/12 - 3718
1/1 - 11722
2/1 - 12713
3/1 - 13858
4/1 - 12676
5/1 - 11509
6/1 - 12702
7/1 - 11620
8/1 - 13715
9/1 - 15593
10/1 - 12792
11/1 - 12659
12/1 - 12589
13/1 - 13855
14/1 - 7429
15/1 - 15248
16/1 - 12600
17/1 - 10463
18/1 - 11527
19/1 - 13831
20/1 - 12516
21/1 - 10446
22/1 - 13725
23/1 - 13659
24/1 - 8547
25/1 - 6671
26/1 - 8458
27/1 - 7554
28/1 - 9341
29/1 - 5842
30/1 - 8497
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  #130   ^
Old Sat, Jan-31-15, 19:30
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

28/12 - 3418
29/12 - 12650
30/12 - 14508
31/12 - 3718
1/1 - 11722
2/1 - 12713
3/1 - 13858
4/1 - 12676
5/1 - 11509
6/1 - 12702
7/1 - 11620
8/1 - 13715
9/1 - 15593
10/1 - 12792
11/1 - 12659
12/1 - 12589
13/1 - 13855
14/1 - 7429
15/1 - 15248
16/1 - 12600
17/1 - 10463
18/1 - 11527
19/1 - 13831
20/1 - 12516
21/1 - 10446
22/1 - 13725
23/1 - 13659
24/1 - 8547
25/1 - 6671
26/1 - 8458
27/1 - 7554
28/1 - 9341
29/1 - 5842
30/1 - 8497
31/1 - 8646
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  #131   ^
Old Sun, Feb-01-15, 18:05
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

28/12 - 3418
29/12 - 12650
30/12 - 14508
31/12 - 3718
1/1 - 11722
2/1 - 12713
3/1 - 13858
4/1 - 12676
5/1 - 11509
6/1 - 12702
7/1 - 11620
8/1 - 13715
9/1 - 15593
10/1 - 12792
11/1 - 12659
12/1 - 12589
13/1 - 13855
14/1 - 7429
15/1 - 15248
16/1 - 12600
17/1 - 10463
18/1 - 11527
19/1 - 13831
20/1 - 12516
21/1 - 10446
22/1 - 13725
23/1 - 13659
24/1 - 8547
25/1 - 6671
26/1 - 8458
27/1 - 7554
28/1 - 9341
29/1 - 5842
30/1 - 8497
31/1 - 8646
1/2 - 10349
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  #132   ^
Old Mon, Feb-02-15, 20:25
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

I seem to be all alone in here. Oh well, I'll keep going in the hope someone else joins me again.

28/12 - 3418
29/12 - 12650
30/12 - 14508
31/12 - 3718
1/1 - 11722
2/1 - 12713
3/1 - 13858
4/1 - 12676
5/1 - 11509
6/1 - 12702
7/1 - 11620
8/1 - 13715
9/1 - 15593
10/1 - 12792
11/1 - 12659
12/1 - 12589
13/1 - 13855
14/1 - 7429
15/1 - 15248
16/1 - 12600
17/1 - 10463
18/1 - 11527
19/1 - 13831
20/1 - 12516
21/1 - 10446
22/1 - 13725
23/1 - 13659
24/1 - 8547
25/1 - 6671
26/1 - 8458
27/1 - 7554
28/1 - 9341
29/1 - 5842
30/1 - 8497
31/1 - 8646
1/2 - 10349
2/2 - 11574
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  #133   ^
Old Tue, Feb-03-15, 01:13
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

Hey Roz, I'm still around - just was having trouble getting my Garmin to sync. It worked today and loaded up my past numbers so I''ll start fresh with February (plus my numbers are better ) looks like you got your groove back too!

Feb 01 13,054
Feb 02 15,558
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  #134   ^
Old Tue, Feb-03-15, 01:46
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

Hi Kelly, great numbers!

Yes, my groove is finally on the improve. Let's hope it stays that way.
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  #135   ^
Old Tue, Feb-03-15, 05:25
Maori's Avatar
Maori Maori is offline
Senior Member
Posts: 782
 
Plan: DANDR 2002
Stats: 432/180/200 Male 5 ft 11 inches
BF:
Progress: 109%
Location: Tucson, AZ
Default

here is to another month. how the year is buzzing by. good going everyone.

Total steps logged for Jan' = 419,034

12/28 - 16,147 steps
12/29 - 12,759 steps (not a total daily as i took off my pedometer around noon)
12/30 - 12,176
12/31 - 10,387 (been raining most of the day outside so put my rain poncho to good use. felt good.
01/01 - 15,461
01/02 - 14,403
01/03 - 3,193 (rest day for my 6 mile walk)
01/04 - 13,516
01/05 - 13,490
01/06 - 14,655
01/07 - No total as i forgot to wear my gear watch. Did do my walking though.
01/08 - 12,637
01/09 - 13,748
01/10 - 4,812
01/11 - 15,973
01/12 - 15,488
01/13 - 12,601
01/14 - 12,485
01/15 - 10,986
01/16 - 14,036
01/17 - 8,349
01/18 - 11,473
01/19 - 16,393
01/20 - 7,415
01/21 - 15,187
01/22 - 14,702 (chilly so had to push myself to get out there)
01/23 - 10,243
01/24 - 8,230
01/25 - 15,017
01/26 - 11,809
01/27 - 15,948
01/28 - 10,350
01/29 - 12,112
01/30 - 10,741
01/31 - 12,112
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