Fri, Apr-24-20, 20:34
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Forum Moderator
Posts: 25,665
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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So I tried these, and they were awesome.
My sub for breadcrumbs was 2 Tbsp grated parmesan cheese and 1 Tbsp coconut flour. I don't think there's supposed to be anything particularly special about the meatballs; if you have a recipe you like, they'll probably work. Next time, I might try adding some allspice and nutmeg. That seems to be a Swedish meatball thing.
I didn't add any thickener to the sauce at all. I just let it cook down gently. I used about 2/3 cup heavy whipping cream, since it's thinner than "double cream", plus that's what was left in the container so I just dumped it in.
The sauce was so good, I licked the plate and then the cat did, too. Worry not, Thud, nary an iota of fat went to waste!!
Your results will vary based on the stock you use. I used homemade beef broth.
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