Tue, Nov-20-01, 10:28
|
|
Senior Member
Posts: 343
|
|
Plan: Predominantly Atkins
Stats: 320/260/145
BF:
Progress: 34%
Location: Missouri
|
|
Alto,
Thanks for all the great advice! I've read Protein Power, and tried that for a time - I found the advice good, but I think I'm a bit like Lessara - give me that many carbs, and I'm a mess. I'll check out the board you told me, and the journals, and perhaps start my own...thanks so much!
Chrissy,
That's exactly what happened to me with CAD. Then, I got a new job last October, 2000, and these people are Carb crazy!!! Always someone bringing in donuts, bagels, having dessert meetings or bagel meetings - oy! I just fell off the wagon big time.
Lessara,
Sound like a kindred spirit I'm becoming more and more convinced that for a plan to work for me, it's going to have to restrict my carbs heavily, so maybe Atkins is going to be it - I've never gone that strict before, or been in Ketosis. The other plans talk about how "bad" that is, so I was concerned. But I haven't heard of anyone dying from ketosis, but I have seen a lot of people die from obesity related stuff, so I'm willing to take the chance.
Sh'ra
|