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  #211   ^
Old Thu, Apr-10-08, 09:37
zedneser zedneser is offline
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Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
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4/10 Cardio max level 1 with 3 lb. weights
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  #212   ^
Old Fri, Apr-11-08, 08:16
zedneser zedneser is offline
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Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
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4/11 upper body weights
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  #213   ^
Old Sat, Apr-12-08, 13:01
zedneser zedneser is offline
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Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
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4/12 cardio max warmup, level 3 then level 1: 35 minutes
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  #214   ^
Old Sun, Apr-13-08, 14:13
zedneser zedneser is offline
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Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
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4/13 1.25 miles walking in park

I might do some more exercise later but it's not guaranteed.
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  #215   ^
Old Mon, Apr-14-08, 05:00
zedneser zedneser is offline
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Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
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DH convinced me to rest it a bit on Sunday and not do the 2nd exercise so I didn't.

4/14 lower body weights
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  #216   ^
Old Mon, Apr-14-08, 12:26
zedneser zedneser is offline
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Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
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4/14 3 mile WATP with 2lb ankle weights and 2 lb hand weights
Last edited by zedneser : Mon, Apr-14-08 at 19:24.
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  #217   ^
Old Tue, Apr-15-08, 05:49
zedneser zedneser is offline
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Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
Default
4/15 cardio max level 3
1/2 mile WATP with weights
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  #218   ^
Old Wed, Apr-16-08, 05:58
zedneser zedneser is offline
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Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
Default
4/16 upper body weights
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  #219   ^
Old Thu, Apr-17-08, 14:01
zedneser zedneser is offline
~UnWritten~
Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
Default
cardiomax level 3
WATP 1 mile with 2lb leg weights
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  #220   ^
Old Thu, Apr-17-08, 15:34
zedneser zedneser is offline
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Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
Default
1 mile treadill -- 2 hills
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  #221   ^
Old Fri, Apr-18-08, 05:47
zedneser zedneser is offline
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Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
Default
4/17 1 mile walk in park
4/18 lower body weights
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  #222   ^
Old Sat, Apr-19-08, 21:09
zedneser zedneser is offline
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Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
Default
4/19 1.5 miles treadmill
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  #223   ^
Old Mon, Apr-21-08, 09:22
zedneser zedneser is offline
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Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
Default
4/20 lots of walking, didn't have pedometer
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  #224   ^
Old Mon, Apr-21-08, 09:22
zedneser zedneser is offline
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Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
Default
4/21 upper body weights
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  #225   ^
Old Tue, Apr-22-08, 17:26
zedneser zedneser is offline
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Posts: 1,732
  
Plan: My LC Plan
Stats: 000/000/000 Female 00 inches
BF:
Progress: 56%
Default
4/22 2.13 treadmill ifit level 2 workout #1 (kicked my bootie!)
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