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* Exported from MasterCook *
BASIC VANILLA PUDDING
Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : 5-10G Low Carb Dessert Custards Puddings
Znew2001
Amount Measure Ingredient -- Preparation Method
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3/4 cup splenda
3 tbsp Arrowroot
3 cups cream -- (half and half)
4 egg yolks -- beaten
1 tbsp butter
1 1/2 tsp vanilla
In heavy medium sized saucepan combine sweetener and arrowroot. Stir in cream. Cook and stir over medium heat til mixture is thickened and bubbly.
Cook and stir for 2 minutes more. Remove from heat. Gradually stir about 1 cup of hot mixture into beaten egg yolks or eggs.
Return all of the egg mixture to the saucepan. If using egg yolks, bring to a gentle boil; if using whole eggs, cook til nearly bubbly, but do not boil. Reduce heat. Cook and stir for 2 minutes more. Remove from heat.
Stir in butter and vanilla. Pour pudding into a bowl. Cover the surface with clear plastic wrap to prevent a skin from forming on the surface.
Chill. Do not stir. Makes
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Per Serving (excluding unknown items): 274 Calories; 26g Fat (85.9% calories from fat); 4g Protein; 6g Carbohydrate; trace Dietary Fiber; 189mg Cholesterol; 51mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 5 Fat.
NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore August. 2001
e-mail Tony ~carb-lite.au.com
web site
www.carb-lite.au.com
Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes
Nutr. Assoc. : 0 0 0 0 0 0
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