Mon, Feb-04-13, 10:24
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Senior Member
Posts: 219
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Plan: Atkins
Stats: 210/154/130
BF:
Progress: 70%
Location: East Central Kansas
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Quote:
Originally Posted by traceyblue
Right, had a Subway salad today and it was YUM! I had lettuce, salami, pepperoni, ham & grated cheese, with jalapenos and black olives. Didn't quite trust their sauces, without knowing what was in them. But next time I will use my Caesar or Ranch dressings that I know are low carb, and it will be fab!
Highly recommended!
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I like these too! I have asked for packets of olive oil and vinegar and then just dressed my salad with those since I didn't have carb counts for the dressings. Hadn't thought to look for a website! Thanks for the tip.
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