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  #1   ^
Old Mon, Dec-16-02, 15:25
Crimson's Avatar
Crimson Crimson is offline
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Posts: 355
 
Plan: Atkins (customized)
Stats: 158/137/130
BF:
Progress: 75%
Location: Vancouver Canada
Default Cold Spinach Dip??

I've looked at all the ingredients for spinach dip (cold), and the only one that seems to be high in carbs is the Knorrs Vegetable Soup Mix. Is there maybe an alternative to this ingredient??

Thanx!

-Rose
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  #2   ^
Old Tue, Dec-17-02, 10:04
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Karen Karen is offline
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Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
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Progress: 100%
Location: Vancouver
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Just season it well to taste with salt, pepper, dried onion flakes and garlic powder.

Karen
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  #3   ^
Old Tue, Dec-17-02, 11:48
Crimson's Avatar
Crimson Crimson is offline
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Posts: 355
 
Plan: Atkins (customized)
Stats: 158/137/130
BF:
Progress: 75%
Location: Vancouver Canada
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thanx, Karen! I'll give it a shot!

-Rose
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