1 can of artichokes (13.75 oz)
1/2 cup mayo
1/2 cup Parmesan
4 oz of cream cheese (half a log)
2 tsp Garlic powder or minced garlic. (I like garlic)
pepper to taste

Heat oven to 500 degrees

Mix all ingredients well except for artichokes.
chop up artichokes into bite sized pieces, fold into mix.

Pour into a glass bread/loaf pan

Bake for 15-20 minutes or until the top begins to brown.

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-eat it with pita bread
-rolled up in ham
-with pork rinds ect...
YUM

I don't have a carb count. If you figure one out feel free to share.

The Athenos feta cheese site has a good one too.... but they use feta instead of c/cheese...............both are yummy. I would think it would be on the low side for carb count....