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  #46   ^
Old Sat, Jan-17-09, 13:34
Skyliz's Avatar
Skyliz Skyliz is offline
Senior Member
Posts: 1,116
  
Plan: non processed food
Stats: 165/114/119 Female 5' 7.72 /1.72 m
BF:
Progress: 111%
Location: Dordrecht,The Netherlands
Default Reached my goal weight again!
Marie, Mrslynch, Renee, Serene and Wnabthin, your losses are awesome! And any loss of all the others for that matter!

I'm very pleased to say that I have reached my goal weight again (and a little more). I've been maintaining and I'm not gaining anymore so that is quite a relief. Since I was still losing weight (involuntarily) I've started to have an oatmeal breakfast (with milk) every morning. I've always skipped breakfast so I'm quite amazed that I'm actually pulling that off.

I'm not skipping meals anymore either, by the way.

Name............12/29..........1/5..........1/12..........1/19...........1/26
_____________________________________________________________
charran..........208.4.........209.8.......209.4
BmarieB..........164.6........163.3.......160.8
CarbJunky2......303
donnaliz67.......238..........238...........238
Freebird1.........................................251
icemanjs4......................248.5
jmr410............182.0
Judy..............153...........154.8.........154..........153.6
kirbybunny......................254.4
Linda H...........162...........165
lrocchetti.......153
mrslynch.........................185...........182.2
Renee............142.4......................138.4
Serene..........................183.6.........180.8
sissy.............180............184
skippie...........216.8.........................215.6
Skyliz............123.9.........123.7.........118.8
tammay..........................146
Wnabthin.......................215.4.........211.2
Last edited by Skyliz : Sat, Jan-17-09 at 13:40.
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  #47   ^
Old Sat, Jan-17-09, 14:02
donnaliz67's Avatar
donnaliz67 donnaliz67 is offline
For Real This Time
Posts: 1,383
  
Plan: SB (Sorta Beachy)
Stats: 272/260/165 Female 68 inches (5'8")
BF:
Progress: 11%
Location: Long Island, NY
Default
Congrats Liz and Renee!!

I'm posting my weigh-in a little early this week, cause I'm excited that I finally have a loss to record again!!!

Name............12/29..........1/5..........1/12..........1/19...........1/26
_____________________________________________________________
charran..........208.4.........209.8.......209.4
BmarieB..........164.6........163.3.......160.8
CarbJunky2......303
donnaliz67.......238..........238...........238............235
Freebird1.........................................251
icemanjs4......................248.5
jmr410............182.0
Judy..............153...........154.8.........154..........153.6
kirbybunny......................254.4
Linda H...........162...........165
lrocchetti.......153
mrslynch.........................185...........182.2
Renee............142.4......................138.4
Serene..........................183.6.........180.8
sissy.............180............184
skippie...........216.8.........................215.6
Skyliz............123.9.........123.7.........118.8
tammay..........................146
Wnabthin.......................215.4.........211.2
Last edited by donnaliz67 : Sun, Jan-18-09 at 09:22.
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  #48   ^
Old Sat, Jan-17-09, 16:41
bluenile's Avatar
bluenile bluenile is offline
New Member
Posts: 4
  
Plan: SBD
Stats: 273.5/263.5/150 Female 5 foot 7 inches
BF:
Progress: 8%
Location: NYC
Default
Hi all, new to posting, been lurking for two years now. I would like to join you amaizing people. Current weight 263.5 ( down from 273.5 since Jan 6, 2009). My mini goal in 258. Overall goal is 160/150 but mostly to be healthy.

Nice to meet everyone
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  #49   ^
Old Sat, Jan-17-09, 17:00
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
  
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default
Quote:
Originally Posted by bluenile
Hi all, new to posting, been lurking for two years now. I would like to join you amaizing people. Current weight 263.5 ( down from 273.5 since Jan 6, 2009). My mini goal in 258. Overall goal is 160/150 but mostly to be healthy.

Nice to meet everyone


Welcome bluenile!!

Great that you've de-lurked yourself!! Nice to meet you.

Good job on your first 10 lbs..... I lost my weight doing it 10 lbs at a time....I couldn't think about the whole thing (114 lbs)as my mind would just shut down.

Soooo....Good Luck!
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  #50   ^
Old Sat, Jan-17-09, 19:14
donnaliz67's Avatar
donnaliz67 donnaliz67 is offline
For Real This Time
Posts: 1,383
  
Plan: SB (Sorta Beachy)
Stats: 272/260/165 Female 68 inches (5'8")
BF:
Progress: 11%
Location: Long Island, NY
Default
Welcome bluenile!! Nice to meet you. Congrats on losing those first 10 lbs, and I wish you continued success!
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  #51   ^
Old Mon, Jan-19-09, 06:34
skippie's Avatar
skippie skippie is offline
Senior Member
Posts: 6,720
  
Plan: Bariatric Surgery/S.Beach
Stats: 280/143/145 Female 5ft 3 inches
BF:way/2/much
Progress: 101%
Location: northern indiana
Default
Welcome bluenile, glad to have you join us. Hope we all have a good week. Judy and Donnaliz have started out the week good.

Its not a great loss for me but I'm taking it.

I got the SB Super Charge book from my library just like Donnaliz did. I've just skimmed thur it but it is different from my orginal book from years ago. I plan to sit and read it thru in the next few days.

We have had record cold temps so I'm not going out unless I have to. And my cold has turned into a sinus infection so I hope to start feeling better soon, I got meds from my doc on Fri.

Have a great week!!!
Name............12/29..........1/5..........1/12..........1/19...........1/26
_____________________________________________________________
charran..........208.4.........209.8.......209.4
BmarieB..........164.6........163.3.......160.8
CarbJunky2......303
donnaliz67.......238..........238...........238............235
Freebird1.........................................251
icemanjs4......................248.5
jmr410............182.0
Judy..............153...........154.8.........154..........153.6
kirbybunny......................254.4
Linda H...........162...........165
lrocchetti.......153
mrslynch.........................185...........182.2
Renee............142.4......................138.4
Serene..........................183.6.........180.8
sissy.............180............184
skippie...........216.8.........................215.6......215.4
Skyliz............123.9.........123.7.........118.8
tammay..........................146
Wnabthin.......................215.4.........211.2
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  #52   ^
Old Mon, Jan-19-09, 08:23
SereneOne's Avatar
SereneOne SereneOne is offline
Senior Member
Posts: 293
  
Plan: South Beach
Stats: 195/177.8/155 Female 55 inches
BF:
Progress: 43%
Location: Northern Virginia
Default
Name............12/29..........1/5..........1/12..........1/19...........1/26
_____________________________________________________________
charran..........208.4.........209.8.......209.4
BmarieB..........164.6........163.3.......160.8
CarbJunky2......303
donnaliz67.......238..........238...........238............235
Freebird1.........................................251
icemanjs4......................248.5
jmr410............182.0
Judy..............153...........154.8.........154..........153.6
kirbybunny......................254.4
Linda H...........162...........165
lrocchetti.......153
mrslynch.........................185...........182.2
Renee............142.4......................138.4
Serene..........................183.6.........180.8.......179.8
sissy.............180............184
skippie...........216.8.........................215.6......215.4
Skyliz............123.9.........123.7.........118.8
tammay..........................146
Wnabthin.......................215.4.........211.2
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  #53   ^
Old Mon, Jan-19-09, 08:27
Charran's Avatar
Charran Charran is offline
Senior Member
Posts: 9,446
  
Plan: my own
Stats: 253/176.0/153 Female 5 feet 7 inches
BF:
Progress: 77%
Default
Name............12/29..........1/5..........1/12..........1/19...........1/26
_____________________________________________________________
charran..........208.4.........209.8.......209.4........209.6
BmarieB..........164.6........163.3.......160.8
CarbJunky2......303
donnaliz67.......238..........238...........238............235
Freebird1.........................................251
icemanjs4......................248.5
jmr410............182.0
Judy..............153...........154.8.........154..........153.6
kirbybunny......................254.4
Linda H...........162...........165
lrocchetti.......153
mrslynch.........................185...........182.2
Renee............142.4......................138.4
Serene..........................183.6.........180.8......179.8
sissy.............180............184
skippie...........216.8.........................215.6......215.4
Skyliz............123.9.........123.7.........118.8
tammay..........................146
Wnabthin.......................215.4.........211.2
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  #54   ^
Old Mon, Jan-19-09, 08:46
cori cori is offline
Senior Member
Posts: 2,906
  
Plan: -
Stats: -/-/- Female -
BF:
Progress: 8%
Default
Hi there! I'm new to South Beach. I started the year off on Atkins induction and lost well, but it wasn't agreeing with me. My DH is still on Atkins, but I'm switching myself officially as of today to SB. I've read most of the book, and took JudyNYC's lists with me to the grocery store the other day. So helpful!

Looking forward to getting to know everyone!
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  #55   ^
Old Mon, Jan-19-09, 08:48
donnaliz67's Avatar
donnaliz67 donnaliz67 is offline
For Real This Time
Posts: 1,383
  
Plan: SB (Sorta Beachy)
Stats: 272/260/165 Female 68 inches (5'8")
BF:
Progress: 11%
Location: Long Island, NY
Default
Nice to meet you Cori - glad to have you with us. You'll find that Judy has all kinds of helpful information for those of us who are newer to the plan. She certainly helped me get started on the right track - and 4 months later I'm still going strong.
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  #56   ^
Old Mon, Jan-19-09, 09:02
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
  
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default
Quote:
Originally Posted by cori
Hi there! I'm new to South Beach. I started the year off on Atkins induction and lost well, but it wasn't agreeing with me. My DH is still on Atkins, but I'm switching myself officially as of today to SB. I've read most of the book, and took JudyNYC's lists with me to the grocery store the other day. So helpful!

Looking forward to getting to know everyone!

Welcome Cori!!

I'm glad to meet you and very happy that you've already found the food lists!

Did you also find the Meal Plan Charts that are there also? When I first found those, they helped me to learn to eat this way ...prior to finding them, I was very confused!!
Are you starting with phase I?
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  #57   ^
Old Mon, Jan-19-09, 09:57
Wnabthin's Avatar
Wnabthin Wnabthin is offline
Senior Member
Posts: 212
  
Plan: South Beach
Stats: 215.4/207.6/145 Female 5'5"
BF:
Progress: 11%
Location: St Germain, Wisconsin
Default
Good Morning one and all I'm pleased with my loss tho I still think I could have done better. It's been 2 wks and I haven't even began posting in my journal like I use to 2 yrs ago. I shall make a concerted effort to do so starting this evening!

Name............12/29..........1/5..........1/12..........1/19...........1/26
_____________________________________________________________
charran..........208.4.........209.8.......209.4........209.6
BmarieB..........164.6........163.3.......160.8
CarbJunky2......303
donnaliz67.......238..........238...........238............235
Freebird1.........................................251
icemanjs4......................248.5
jmr410............182.0
Judy..............153...........154.8.........154..........153.6
kirbybunny......................254.4
Linda H...........162...........165
lrocchetti.......153
mrslynch.........................185...........182.2
Renee............142.4......................138.4
Serene..........................183.6.........180.8......179.8
sissy.............180............184
skippie...........216.8.........................215.6......215.4
Skyliz............123.9.........123.7.........118.8
tammay..........................146
Wnabthin.......................215.4.........211.2........209.6
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  #58   ^
Old Mon, Jan-19-09, 10:24
mrslynch's Avatar
mrslynch mrslynch is offline
New Member
Posts: 12
  
Plan: South Beach Supercharged
Stats: 185/181.6/135 Female 5'6"
BF:
Progress: 7%
Location: Southern California
Default
Kind of bummed about the slight gain ... I'm hoping to see a loss next week!


Name............12/29..........1/5..........1/12..........1/19...........1/26
_____________________________________________________________
charran..........208.4.........209.8.......209.4........209.6
BmarieB..........164.6........163.3.......160.8
CarbJunky2......303
donnaliz67.......238..........238...........238............235
Freebird1.........................................251
icemanjs4......................248.5
jmr410............182.0
Judy..............153...........154.8.........154..........153.6
kirbybunny......................254.4
Linda H...........162...........165
lrocchetti.......153
mrslynch.........................185...........182.2........182.9
Renee............142.4......................138.4
Serene..........................183.6.........180.8......179.8
sissy.............180............184
skippie...........216.8.........................215.6......215.4
Skyliz............123.9.........123.7.........118.8
tammay..........................146
Wnabthin.......................215.4.........211.2........209.6
__________________
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  #59   ^
Old Mon, Jan-19-09, 10:41
BMarieB's Avatar
BMarieB BMarieB is offline
Senior Member
Posts: 1,213
  
Plan: South Beachy/ My Plan
Stats: 206/159.0/145 Female 5'7"
BF:
Progress: 77%
Location: CA, USA
Default
Name............12/29..........1/5..........1/12..........1/19...........1/26
_____________________________________________________________
charran..........208.4.........209.8.......209.4........209.6
BmarieB..........164.6........163.3.......160.8.........159.2
CarbJunky2......303
donnaliz67.......238..........238...........238............235
Freebird1.........................................251
icemanjs4......................248.5
jmr410............182.0
Judy..............153...........154.8.........154..........153.6
kirbybunny......................254.4
Linda H...........162...........165
lrocchetti.......153
mrslynch.........................185...........182.2........182.9
Renee............142.4......................138.4
Serene..........................183.6.........180.8......179.8
sissy.............180............184
skippie...........216.8.........................215.6......215.4
Skyliz............123.9.........123.7.........118.8
tammay..........................146
Wnabthin.......................215.4.........211.2........209.6
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  #60   ^
Old Mon, Jan-19-09, 13:17
FreeBird1's Avatar
FreeBird1 FreeBird1 is offline
Senior Member
Posts: 1,761
  
Plan: My Own :-)
Stats: 253/237.6/135 Female 5'7"
BF:
Progress: 13%
Location: USA WA State
Default
My weight change is from last Thurs. doc appt. it is probably different but I don't have a scale right now at home. I will just have to reflect this Thurs. weight from appt. next Monday.

Happy Monday everyone. I am loving all the veggies and feel so much better with the healthy fats.

Erin :-)


*******************


Name............12/29..........1/5..........1/12..........1/19...........1/26
_____________________________________________________________
charran..........208.4.........209.8.......209.4........209.6
BmarieB..........164.6........163.3.......160.8.........159.2
CarbJunky2......303
donnaliz67.......238..........238...........238............235
Freebird1.........................................251..........247
icemanjs4......................248.5
jmr410............182.0
Judy..............153...........154.8.........154..........153.6
kirbybunny......................254.4
Linda H...........162...........165
lrocchetti.......153
mrslynch.........................185...........182.2........182.9
Renee............142.4......................138.4
Serene..........................183.6.........180.8......179.8
sissy.............180............184
skippie...........216.8.........................215.6......215.4
Skyliz............123.9.........123.7.........118.8
tammay..........................146
Wnabthin.......................215.4.........211.2........209.6
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