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  #166   ^
Old Mon, Apr-19-10, 13:32
aeroangie's Avatar
aeroangie aeroangie is offline
Senior Member
Posts: 1,087
 
Plan: Dr. Eric Westman's/Atkins
Stats: 150/148/132 Female 5'-4"
BF:
Progress: 11%
Location: NC Southern Outer Banks
Default

Same as always! I think I have lost my grip so am deleting the nuts for a while!!! I crave salt salt salt so having them around right now isn't the best idea. I'd be satisfied with anything under 135.
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  #167   ^
Old Tue, Apr-20-10, 06:30
AimeeJoi's Avatar
AimeeJoi AimeeJoi is offline
Senior Member
Posts: 552
 
Plan: mindful eating
Stats: 184.5/178.5/140 Female 66
BF:41/40/25
Progress: 13%
Location: pa
Default

Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.....139.4.........139.........138.6.......138.6
AimeeJoi.....................................184..........181
Basia...........128.0.........128.6......128.0
bloodroses.....216
broomangel....193
Charran.........198.8......199.6........199.0........198.2
Darling111......227
donnaliz67......260.......................262
janelle33....................................184.3
LavRose.........178.6
Lyndee...........152.........152
Niknak............176.......................179
Rebecca130....193.2
skalar...........................271.6......260.6......259.2
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  #168   ^
Old Tue, Apr-20-10, 09:53
janelle33 janelle33 is offline
Senior Member
Posts: 932
 
Plan: EatRealFood!
Stats: 186/175/157 Female 68 inches
BF:30%/27%/15%
Progress: 38%
Location: The Wild West
Default

Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.....139.4.........139.........138.6.......138.6
AimeeJoi.....................................184..........181
Basia...........128.0.........128.6......128.0
bloodroses.....216
broomangel....193
Charran.........198.8......199.6........199.0........198.2
Darling111......227
donnaliz67......260.......................262
janelle33....................................184.3........182.5
LavRose.........178.6
Lyndee...........152.........152
Niknak............176.......................179
Rebecca130....193.2
skalar...........................271.6......260.6......259.2
[Click here to Read AimeeJoi's Journal]
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  #169   ^
Old Wed, Apr-21-10, 06:49
AimeeJoi's Avatar
AimeeJoi AimeeJoi is offline
Senior Member
Posts: 552
 
Plan: mindful eating
Stats: 184.5/178.5/140 Female 66
BF:41/40/25
Progress: 13%
Location: pa
Default

Hi Janelle33! It looks like we started about the same time and have similar start and goal weights! Maybe we can be SB buddies!
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  #170   ^
Old Thu, Apr-22-10, 20:24
janelle33 janelle33 is offline
Senior Member
Posts: 932
 
Plan: EatRealFood!
Stats: 186/175/157 Female 68 inches
BF:30%/27%/15%
Progress: 38%
Location: The Wild West
Default

sure we can be sb buddies aimee!
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  #171   ^
Old Sun, Apr-25-10, 12:52
BasiaB's Avatar
BasiaB BasiaB is offline
New Member
Posts: 22
 
Plan: My Own / SB
Stats: 132/127.4/125 Female 66
BF:
Progress: 66%
Location: USA
Default

Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.....139.4.........139.........138.6.......138.6
AimeeJoi.....................................184..........181
Basia...........128.0.........128.6......128.0........125.2
bloodroses.....216
broomangel....193
Charran.........198.8......199.6........199.0.......198.2
Darling111......227
donnaliz67......260.......................262
janelle33....................................184.3........182.5
LavRose.........178.6
Lyndee...........152.........152
Niknak............176.......................179
Rebecca130....193.2
skalar...........................271.6......260.6......259.2
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  #172   ^
Old Mon, Apr-26-10, 07:38
AimeeJoi's Avatar
AimeeJoi AimeeJoi is offline
Senior Member
Posts: 552
 
Plan: mindful eating
Stats: 184.5/178.5/140 Female 66
BF:41/40/25
Progress: 13%
Location: pa
Default

Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.....139.4.........139.........138.6.......138.6
AimeeJoi.....................................184..........181........... .179
Basia...........128.0.........128.6......128.0........125.2
bloodroses.....216
broomangel....193
Charran.........198.8......199.6........199.0.......198.2
Darling111......227
donnaliz67......260.......................262
janelle33....................................184.3........182.5
LavRose.........178.6
Lyndee...........152.........152
Niknak............176.......................179
Rebecca130....193.2
skalar...........................271.6......260.6......259.2

Hey Janelle33 how's it going this week, SBB?! SBB = South Beach Buddy
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  #173   ^
Old Mon, Apr-26-10, 08:14
skootz skootz is offline
New Member
Posts: 8
 
Plan: South Beach
Stats: 216/216/180 Female 5'10"
BF:
Progress:
Default

Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.....139.4.........139.........138.6.......138.6
AimeeJoi.....................................184..........181........... .179
Basia...........128.0.........128.6......128.0........125.2
bloodroses.....216
broomangel....193
Charran.........198.8......199.6........199.0.......198.2
Darling111......227
donnaliz67......260.......................262
janelle33....................................184.3........182.5
LavRose.........178.6
Lyndee...........152.........152
Niknak............176.......................179
Rebecca130....193.2
skalar...........................271.6......260.6......259.2
Skootz........................................................215.5..... .206.0
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  #174   ^
Old Mon, Apr-26-10, 08:21
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
 
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default

Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name


Aeroangie.....139.4.........139.........138.6.......138.6
AimeeJoi.....................................184..........181........... .179
Basia...........128.0.........128.6......128.0........125.2
broomangel....193
Charran.........198.8......199.6........199.0.......198.2
donnaliz67......260.......................262
janelle33....................................184.3........182.5
Niknak............176.......................179
skalar...........................271.6......260.6......259.2
Skootz........................................................215.5..... .206.0

Nice losses AimeeJoi and Skootz!!!!
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  #175   ^
Old Mon, Apr-26-10, 08:30
janelle33 janelle33 is offline
Senior Member
Posts: 932
 
Plan: EatRealFood!
Stats: 186/175/157 Female 68 inches
BF:30%/27%/15%
Progress: 38%
Location: The Wild West
Default

Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.....139.4.........139.........138.6.......138.6
AimeeJoi.....................................184..........181........... .179
Basia...........128.0.........128.6......128.0........125.2
broomangel....193
Charran.........198.8......199.6........199.0.......198.2
donnaliz67......260.......................262
janelle33....................................184.3........182.5......... .178.8
Niknak............176.......................179
skalar...........................271.6......260.6......259.2
Skootz........................................................215.5..... .206.0
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  #176   ^
Old Mon, Apr-26-10, 09:35
skootz skootz is offline
New Member
Posts: 8
 
Plan: South Beach
Stats: 216/216/180 Female 5'10"
BF:
Progress:
Default

It was the first week and first time I've tried a diet like this. I don't expect this week to be nearly as good. I'd love for it to be though.
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  #177   ^
Old Mon, Apr-26-10, 15:03
skalar's Avatar
skalar skalar is offline
Senior Member
Posts: 514
 
Plan: South Beach (mostly)
Stats: 275/254/165 Female 5' 9"
BF:
Progress: 19%
Location: Canada
Default

Week of.......3/29..........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.....139.4.........139.........138.6.......138.6
AimeeJoi.....................................184..........181........... .179
Basia...........128.0.........128.6......128.0........125.2
broomangel....193
Charran.........198.8......199.6........199.0.......198.2
donnaliz67......260.......................262
janelle33....................................184.3........182.5......... .178.8
Niknak............176.......................179
skalar...........................271.6......260.6......259.2............ 256.4
Skootz........................................................215.5..... .206.0
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  #178   ^
Old Mon, Apr-26-10, 16:03
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
 
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
Default

Week of.........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.......139.........138.6.......138.6
AimeeJoi.......................184..........181.............179
Basia.............128.6......128.0........125.2
broomangel....193
Charran.........199.6........199.0.......198.2
donnaliz67.....................262
janelle33.......................184.3........182.5..........178.8
Niknak............176.........................179
skalar.............271.6......260.6........259.2...........256.4
Skootz.........................................215.5..........206.0

Good progress skalar!!
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  #179   ^
Old Tue, Apr-27-10, 06:55
Charran's Avatar
Charran Charran is offline
Senior Member
Posts: 9,446
 
Plan: my own
Stats: 253/176.0/153 Female 5 feet 7 inches
BF:
Progress: 77%
Default

Week of.........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.......139.........138.6.......138.6
AimeeJoi.......................184..........181.............179
Basia.............128.6......128.0........125.2
broomangel....193
Charran.........199.6........199.0.......198.2..........199.4
donnaliz67.....................262
janelle33.......................184.3........182.5..........178.8
Niknak............176.........................179
skalar.............271.6......260.6........259.2...........256.4
Skootz.........................................215.5..........206.0
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  #180   ^
Old Tue, Apr-27-10, 14:43
aeroangie's Avatar
aeroangie aeroangie is offline
Senior Member
Posts: 1,087
 
Plan: Dr. Eric Westman's/Atkins
Stats: 150/148/132 Female 5'-4"
BF:
Progress: 11%
Location: NC Southern Outer Banks
Default

Week of.........4/5..........4/12..........4/19..........4/26

Name

Aeroangie.......139.........138.6.......138.6.........137
AimeeJoi.......................184..........181.............179
Basia.............128.6......128.0........125.2
broomangel....193
Charran.........199.6........199.0.......198.2..........199.4
donnaliz67.....................262
janelle33.......................184.3........182.5..........178.8
Niknak............176.........................179
skalar.............271.6......260.6........259.2...........256.4
Skootz.........................................215.5..........206.0
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