This would be for post induction..

We went to Costco a few months back and bought some "Gen Soy Nuts". The purpose was for snacking, but when I actually tasted them, I was very dissapointed and they were put into the cupboard where they sat until recently. One night while whipping the porkrinds into crumbs, I had the idea to throw in the soy nuts. I added some parm cheese and other seasonings and EUREKA!! Breading!! I use this ALOT! In hamburgers, meatballs and meatloaf, coating for chicken and fish. It's very LC. The soy nuts have great fibre. I feel better about using it then just the pork rinds, because it actually has some health to it.

Just thought I'd share!

Love,

Joy

Thanks I want to try that.
I had same reaction to soy nuts as snack uggh

sounds good to me I kinda miss not breading anything!

Thanks for the idea. I'm going to try it. I feel the same way about using the pork rinds - it feels like I'm being so unhealthy! Soy will help a lot!

the next time i'm at costco i'll keep an eye out for this... thanks!