![Old](images/statusicon/post_old.gif)
Mon, Feb-18-13, 11:04
|
![deirdra's Avatar](images/avatars/wilma.gif) |
Senior Member
Posts: 4,337
|
|
Plan: vLC/GF,CF,SF
Stats: 197/136/150
BF:
Progress: 130%
Location: Alberta
|
|
I only go for free cookbooks & recipes these days, mainly to look at herb & spice combos that I may not have thought of before. I never follow recipes exactly since I modify them according to what I have on hand and to keep the fat, carb & protein amounts at the levels I do best on.
The only cookbook I look at regularly is The Joy of Cooking from ~1937 for how to select & cook meat, fish and other real foods. Anything newer than that is full of margarine, vegetable oil or low fat.
|