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  #1   ^
Old Mon, Jul-28-03, 02:37
clio clio is offline
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Posts: 2
 
Plan: montignac
Stats: 126/126/116 Female 63.6 inches
BF:
Progress:
Question daily menus confusion

thanks for your reply Spang, wondered if you or anyone else could help me with another question: eat yourself slim suggests that you have the proteins/lipids for lunch and then the healthy carbs in the evening.

I am having a wholegrain cereals at breakfast but I would like to have the healthy carbs at lunch time when I am at work and then the proteins/lipids in the evening (e. the other way around) when I am also preparing meat for my partner.

Is it ok to swap them around going against what he suggests? Or am I getting too confused!!

please help!!
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  #2   ^
Old Mon, Jul-28-03, 21:08
Spang Spang is offline
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Posts: 145
 
Plan: New Glucose Revolution (ex Montignacer!)
Stats: 155/125/120
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Progress: 86%
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What kind o whole grain cereals are you having?

To be totally honest, I can't answer your main question. As I cook for 1, I would make one big Montiganc meal, and eat it for lunch and dinner until the leftovers had gone. So I didn't really get into the specific food types at specific times of the day.
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