Arthritis and/or bone spurs : General Health Forum : Active Low-Carber Forums

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Arthritis and/or bone spurs

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#15 ^

Tue, Nov-01-16, 13:14

Bonnie OFS Bonnie OFS is offline

Senior Member

Posts: 2,573

Plan: Dr. Bernstein
Stats: 188/150/135 Female 5 ft 4 inches

BF:
Progress: 72%

Location: NE WA

Quote:

Originally Posted by Nancy LC

If I eat dairy, I will suffer from joint/muscle pain for a couple of days.

Butter seems to be okay, but that is it.

I have the same thing, but the pain doesn't start unless I've been binging. Which I don't do too often - at least not to that point. But I suppose there may be negative effects of low levels of dairy that I'm not aware of.

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