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  #1   ^
Old Thu, Jan-01-15, 12:31
Bonnie OFS Bonnie OFS is offline
Senior Member
Posts: 2,330
 
Plan: Dr. Bernstein
Stats: 188/165/135 Female 5 ft 4 inches
BF:
Progress: 43%
Location: NE WA
Default Crunchy Chicken Salad

Crunchy Chicken Salad
makes 4 servings

2 cups leftover chicken, turkey or rabbit finely minced
1 cup mayonnaise
3/4 teaspoon poultry seasoning
1 teaspoon onion powder
1/4 teaspoon salt
1/8 teaspoon freshly ground pepper
1 1/3 cup finely chopped celery (about 4 stalks)

Combine all ingredients and chill. Great with flax bread or on lettuce.

This recipe is the main reason why I keep poultry seasoning on hand. Just lovely! You'll want to use the darker, softer, smaller bits of poultry or rabbit to make this - good way to use them up.
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  #2   ^
Old Thu, Jan-22-15, 00:39
cindyhien cindyhien is offline
New Member
Posts: 1
 
Plan: 1 month
Stats: 145/139/120 Female 163 centimeters
BF:
Progress: 24%
Default

It looks so easy, I will try this recipe. Thank you
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  #3   ^
Old Thu, Jan-22-15, 08:05
bluesinger's Avatar
bluesinger bluesinger is offline
Posts: 4,061
 
Plan: Keto+IF
Stats: 170/140/140 Female 62 inches
BF:24%
Progress: 100%
Location: Nevada Desert, USA
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I never thought to use poultry seasoning in chix salad. Duh. Poultry.
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  #4   ^
Old Thu, Jan-22-15, 08:16
sexym2's Avatar
sexym2 sexym2 is offline
Senior Member
Posts: 4,850
 
Plan: Depends on the Day
Stats: 221/169.6/145 Female 5' 10"
BF:
Progress: 68%
Location: Southeastern, Iowa USA
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You don't hear of rabbit being eaten too often around here. I perfer my rabbit ground into sausage but it works this way also.
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  #5   ^
Old Thu, Jan-22-15, 11:15
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 45,373
 
Plan: Paleo 99.5%
Stats: 210/170/160 Female 67.5"
BF:
Progress: 80%
Location: San Diego, CA
Default

Nice! The poultry seasoning caught my eye too. I do like the idea of celery for crunch. I add that sometimes myself.

I often make egg salad or tuna salad with mayo and sweet curry powder.
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  #6   ^
Old Thu, Jan-22-15, 11:50
bluesinger's Avatar
bluesinger bluesinger is offline
Posts: 4,061
 
Plan: Keto+IF
Stats: 170/140/140 Female 62 inches
BF:24%
Progress: 100%
Location: Nevada Desert, USA
Default

I get in a rut with my protein salads and forget that adding spices might not be so bad. So much of the flavor we use in such salads comes from the way "mother used to make" them. It's hard to break that.

Chix salad with curry powder, garlic and a few cashews is also tasty.
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  #7   ^
Old Thu, Jan-22-15, 12:12
Bonnie OFS Bonnie OFS is offline
Senior Member
Posts: 2,330
 
Plan: Dr. Bernstein
Stats: 188/165/135 Female 5 ft 4 inches
BF:
Progress: 43%
Location: NE WA
Default

The next time I make this I'm going to add some slivered almonds. Should taste good as well as extra crunch. Too many LC foods are rather soft - it's nice to have something crunchy.
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  #8   ^
Old Sat, Jan-24-15, 02:30
bike2work bike2work is offline
Senior Member
Posts: 4,536
 
Plan: Fung-inspired fasting
Stats: 336/000/160 Female 5' 9"
BF:
Progress: 191%
Location: Seattle metro area
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Thanks for the idea of using poultry seasoning, Bonnie. Somehow I haven't come up with that variation yet.
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  #9   ^
Old Sat, Jan-24-15, 02:31
bike2work bike2work is offline
Senior Member
Posts: 4,536
 
Plan: Fung-inspired fasting
Stats: 336/000/160 Female 5' 9"
BF:
Progress: 191%
Location: Seattle metro area
Default

Thanks for the idea of using poultry seasoning, Bonnie. Somehow I haven't come up with that variation yet.
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  #10   ^
Old Sat, May-09-15, 15:24
gypzywingz gypzywingz is offline
Registered Member
Posts: 28
 
Plan: Atkins/mix
Stats: 185/167/150 Female 5'5
BF:
Progress: 51%
Location: Connecticut
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This sounds yummy. I actually have used tarragon and red pepper in mine and it's very good. I would have never thought of poultry seasoning either. I'll have to try it.
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