Wed, Dec-19-18, 21:28
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Senior Member
Posts: 169
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Plan: LCHF / IF
Stats: 333/113/138
BF:BMI 56/18/22
Progress: 113%
Location: Australia
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I've nearly lost 1/2 my body weight (1/2 pound away) -- that's 166lbs gone bye bye's so far
I'm doing fine - I'm doing great - had a blood test - no problems now (not like before - pre-diabetic) phew! lol
my husband and I are getting along beautifully
everything seems so possible now - life be in it
ps if you're reading this and need to lose lbs I'm telling you honestly - you can do it
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