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  #1291   ^
Old Sat, Jun-27-20, 06:18
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 6,204
 
Plan: M-W-F ADF (2020 Q2)
Stats: 342.2/191/000 Male 182cm
BF:
Progress: 44%
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Date-------- 05/29 ----- 06/05 ----- 06/12 ------ 06/19 ----- 06/26 ----- 07/03

Auggie ----- 229........... 229.4........229.8..........229.8
Khrussva --- 220 ------- 219 ---------- 218 ------- 218 ------ 218
NikiReneeŚ-
Dk_Swan----241

Dropping from this, part of new plan for Q3 is to not step on scale. Good luck fellow weighers - we'll see where I land end September.
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  #1292   ^
Old Fri, Jul-10-20, 06:34
khrussva's Avatar
khrussva khrussva is offline
Posts: 7,949
 
Plan: My own - < 30 net carbs
Stats: 440/217/210 Male 5' 11"
BF:Energy Unleashed
Progress: 97%
Location: Central Virginia - USA
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Date-------- 07/03 ----- 07/10 ----- 07/17 ------ 07/24 ----- 07/31 ----- 08/07

Auggie -----
Khrussva --- 218
NikiReneeŚ
Dk_Swan---
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  #1293   ^
Old Fri, Jul-10-20, 10:48
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 749
 
Plan: Semi Low Carb
Stats: 370/244/170 Female 5'4"
BF:
Progress: 63%
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Date-------- 07/03 ----- 07/10 ----- 07/17 ------ 07/24 ----- 07/31 ----- 08/07

Auggie -----
Khrussva --- 218
NikiReneeŚ
Dk_Swan--- 237 -------234
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  #1294   ^
Old Fri, Jul-10-20, 13:16
khrussva's Avatar
khrussva khrussva is offline
Posts: 7,949
 
Plan: My own - < 30 net carbs
Stats: 440/217/210 Male 5' 11"
BF:Energy Unleashed
Progress: 97%
Location: Central Virginia - USA
Default

Date-------- 07/03 ----- 07/10 ----- 07/17 ------ 07/24 ----- 07/31 ----- 08/07

Auggie -----
Khrussva --- 218 ------ 218
NikiReneeŚ
Dk_Swan--- 237 ------- 234
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